1. Black tea and slimming tea
Ingredients: black tea, ginger slices, lemon slices, honey.
Production: put the black tea into the teapot, inject appropriate amount of boiling water, add ginger slices and lemon slices after the tea leaves are soaked, and then add appropriate amount of honey according to personal taste.
Efficacy: Ginger can stimulate human metabolism and promote fat burning; Lemon contains vitamin C, which can promote fat metabolism, and honey is rich in sugar, which helps to maintain blood sugar level.
2. Red dates and yam slimming tea
Ingredients: red dates, yam, medlar and brown sugar.
Production: Put red dates, Chinese yam and medlar into a teapot, inject appropriate amount of boiling water, and add appropriate amount of brown sugar after boiling.
Efficacy: Jujube, Chinese yam and Lycium barbarum are rich in nutrition, which can improve human immunity, regulate blood sugar level, balance human endocrine and promote fat metabolism.
3. Green tea and slimming tea
Ingredients: green tea, mint leaves, lemon juice, honey.
Production: put the green tea leaves and mint leaves into the teapot, inject appropriate amount of boiling water, and add appropriate amount of lemon juice and honey after the tea leaves are soaked.
Efficacy: both green tea and mint leaves contain caffeine and tea polyphenols, which can promote fat burning and accelerate metabolism; Lemon juice contains fruit acid, which can help digestion and metabolism of fat.
4. Chrysanthemum slimming tea
Ingredients: dried chrysanthemum, medlar, red dates and rock sugar.
Production: Put dried chrysanthemum, medlar and red dates into a teapot, inject appropriate amount of boiling water, add appropriate amount of rock sugar, and drink after boiling.
Efficacy: Chrysanthemum contains chrysanthemic acid, which can help decompose fat and lower cholesterol; Lycium barbarum and jujube can improve human immunity and promote digestion and metabolism.