There are many articles about the harm of management, many of which are very reasonable. My article is based on reading thousands of cases of real victims and answering thousands of questions. As an experienced person and a senior researcher, I will deeply analyze the hazards of extubation. I will write this article in a more detailed and systematic way, and I will also have many thoughts of abstinence from color that I have experienced myself.
There are two ways to be disabled in this world, one is direct injury, such as car accidents, falls, fights and other accidents; There is also a frog-boiled in warm water, which will waste you unconsciously. This useless way has a characteristic: comfort. For example, when we eat sugar, we all know that if we eat too much sugar, our teeth will break unconsciously, so when we were young, our parents wouldn't let us eat too much sugar, but there is still a difference between eating sugar and squeezing tubes, that is, eating sugar is generally not addictive, and squeezing tubes is an extremely addictive behavior, which is characterized by losing control and addiction as soon as it is wiped! A kind of pleasure will make you want to stop, and immediately you will be deeply infatuated with that feeling. You will never be completely satisfied, and always want more. Basically, every abstainer has been poisoned by the theory of harmlessness, and the loophole of the theory of moderate harmlessness is to ignore the high addiction of the tube. This addiction is not only difficult to control the number of extubation, but also a spiritual addiction. Uncontrollable YY is like a runaway wild horse. Senior abstainers should know that YY is a secret leak, which is very harmful to the health. In this case, people in poor health will have symptoms, even serious symptoms two years later, while people in good health will not have too serious symptoms, but as long as they continue to indulge, they will collapse sooner or later, especially after 40 years old. Many abstainers said, "I got what I deserved, and I tasted the bitter fruit!" " "At this time, I realized that when I came out, I would still be in charge, and I thoroughly recognized the true face of the tube! Sadly, although some people recognize Lu Guan's true colors, there are still many people who are still "warm water frogs" and stick to their own opinions. This kind of person should not be seriously ill, and I'm afraid he will never wake up in this life.
The damage to people is mainly physical and mental, destroying your body and destroying your mind. When the body collapses, people's temper will get worse, and even suffer from many psychological diseases.
Destruction of urinary system
One of the earliest targets of extubation attack is the urinary system, and uncomfortable symptoms such as frequent urination, urgency, shame, unclean urine, white drops, etc., once entangled in prostatitis, are basically very distressed. Many abstainers said, "I'm going crazy because of frequent urination." Frequent urination at night also affects sleep quality. Standing with classmates to pee, people can't pee. This has caused a lot of inconvenience and trouble to life, and only you know it. And many of them are student parties, afraid to tell their parents, so they have to endure and seek a certain balance between abstinence and indulgence. Many people will go to see a doctor, hoping to cure prostatitis through treatment, but he soon found that as long as he continued to squeeze the tube, prostatitis would recur. Then he went to see a doctor to take medicine, and then he squeezed the tube. Finally, he was desperate and spent all his money. Why didn't he get better? He couldn't figure it out, and finally heard the view that prostatitis can never be cured! It will stay with you all your life, and even become a serious prostate disease in the future. He seems resigned to his fate and never recovered. By regularly expelling fallacies, he found a reason for indulgence, which will only make him get deeper and deeper in the strange circle and eventually unable to extricate himself. Mistakes in understanding are terrible. Wrong thoughts lead to wrong behaviors, and diseases are caused by the heart. This heart is actually a wrong idea. Prostatitis can be cured, provided that the understanding is correct. Abstaining from color and keeping in good health is the premise of slow recovery.
Diseases can occur in various organs of the urinary system (kidney, ureter, bladder, urethra, prostate, epididymis, vas deferens, seminal vesicle, testis, etc. ) and affect the whole system. There are also many abstainers with varicocele. Testitis, urethritis, kidney calculi and urinary calculi are also common. The damage of extubation to urinary system is very terrible. Stretching tubes can make you suffer from various diseases. If you are proficient in Chinese medicine, you will find that most symptoms are closely related to kidney deficiency caused by tube extension. Righteousness exists in it, and evil can't be done. I'm afraid that righteousness will be weak first, and disease and evil will take advantage of it, plus the interaction of other evil spirits, and then take it. If you get it, you will be miserable, and it is a recessive disease with strong privacy. Generally, it is not easy to tell your family and friends, so you can only exchange help online. In addition, premature ejaculation and varicocele will affect sperm quality, and many abstainers also suffer from infertility, which I discussed in detail in previous articles and cited a large number of cases. If you want to have a good baby, you should pay attention to the way of preserving sperm, and improving sperm quality is also responsible for your offspring. Studies have shown that people who indulge in sex generally have poor sperm quality, and even if they can get pregnant, they are easy to give birth to unhealthy offspring.
Related cases:
1. Due to long-term SY, I got prostatitis. 1. Urinary tract problems: frequent micturition, urgent micturition and poor urinary tract. 2. Perineal and anal pain. 3. Mild impotence, severe premature ejaculation (about 2 minutes) I am particularly afraid of cold, my hands and feet are cold all the year round, my spirit is not very good, my temper is bad, I am easily nervous and moody.
I masturbated in junior high school. When I was in junior high school, I felt that I couldn't pee. I didn't dare to go to the toilet together, so I often held my urine. When I was a sophomore, I felt that I had difficulty urinating, and I always felt that I couldn't urinate. I went to see a doctor in my third year of high school and took some medicine, but the effect was not great. Later, after taking Qianlekang for more than a month, the drug was stopped when the effect was not great. Then after a year and a half, I went to the hospital for examination next semester and drank Chinese medicine, but it didn't work. During this time, I didn't stop masturbating, sometimes many times a day, sometimes once every two or three days. In the second semester of my sophomore year, I received rectal microwave therapy and urethral microwave therapy in the hospital for about a month, and I did eight microwave treatments altogether. After that, the inspection indicators are basically up to standard. The doctor prescribed some medicine, but I still feel the symptoms of frequent urination, urgency, wet scrotum and itchy urethra, that is, urination.
I have had symptoms since 2004, but I didn't feel them at that time. In 2004, my hair was particularly dirty and oily, and I didn't think deeply. I want to sleep all day, thinking it is because of the pressure of entering a higher school and lack of sleep. This problem has never been noticed. Frequent urination in 2005, went to the hospital to check that it was prostate congestion, and masturbation could not stop and became prostatitis. The doctor told me to take prostate antong tablets, and I felt much better, so I stopped making a diagnosis. Now, the face is yellow and thin, the hair is yellow and white, and it is easy to get dirty. The height should not exceed 170CM, and the hunchback is small. I feel backache, my penis and testicles are obviously smaller than my peers, and my urine is yellow. Mentally, I feel inferior, autistic and irritable. My head seems to be exhausted all day. Lack of concentration, slow reaction and laziness in thinking. I yawn when I read. I don't have enough willpower and execution. I never carry out my plan. Like a person, afraid of blowing. When I want to erect, my waist is particularly sour and my erection is not firm; Seeing or thinking of yellow content, my back is particularly sore, and my hands and feet are cold in winter and I won't get hot.
Sexual dysfunction
Extubation will weaken sexual function, and some abstainers will say, isn't it useless to use it? Later, I replied to him, for example, you bought a bike, I bought a bike, you rode it for a year, and only 30% of it was new. Many places are rusty, even repaired several times, but I seldom ride them, so pay attention to maintenance. Then my bike is still 90% new after one year! You think this is recycling? The Yellow Emperor's Internal Classic says that illness begins with use! Young people are impulsive and ignorant, so they always "overuse", especially when they are addicted. They're out of control. They can't control themselves. Instead of enjoying management, they become slaves of desire. This indulgence for several years or even more than ten years, sexual function began to go wrong, erectile dysfunction, impotence, premature ejaculation, and family members urged marriage, embarrassed and distressed. I saw countless abstainers who "wasted before marriage" in abstinence bars. After marriage, they can only cope by taking medicine. Impotence is the self-protection of the body. It's telling you that you can't indulge any more. You should learn to maintain kidney essence. If you continue to indulge in taking medicine like this, you will really get sick in the end. Many ancient emperors wasted their lives. It's no use taking the best tonic. It's no use seeing the best doctor. If your body is worn out to a certain extent, it is useless. Therefore, I suggest that the majority of abstainers must realize the importance of abstaining from color and keeping in good health, take good care of themselves before marriage, and don't overdraw in advance, which will make them suffer a lot in the future. In the abstinence bar, I also saw several abstainers get divorced because of disharmony in sexual life. Lessons from the past, lessons from the past, everyone must take a warning! I can't afford to get hurt! , the destruction of the appearance.
On the one hand, the ugliness caused by extubation will make the face look bad, on the other hand, it may lead to facial deformation. Of course, it will only happen if you are injured to a certain extent. Just like a photo of a person at the age of 20 and a photo at the age of 50, you will find obvious changes. Some parts of the face will undergo subtle changes after the tube is rolled up. This change is gradual, and it will become obvious when accumulated to a certain extent. I have come into contact with many cases of depression. Some abstainers' eyes will become smaller and their upper eyelids will stay. Everyone should know that with a person's aging, his appearance will change. The originally tight face will become slack and the skin will get worse. Then the face will be slightly deformed. Although you can still recognize a person, you will find that many parts have changed. This is a facial change caused by a person's aging. However, stretching the pipe will lead to premature aging. The pulse of many young people is the pulse of a 60-year-old man, with lifeless faces and no vitality and spirit that young people should have. This is mainly thanks to the management! I have a deep understanding and research on the ugly appearance caused by extubation, and there are many cases. It's no problem to write more articles in this field. This season is limited in space, so I'll stop here and talk about it next time.
The destruction of the leg
In the movie Loki, it is said that women make men weak. This sentence is a famous saying in boxing and should belong to actual combat experience. For example, some boxers indulge before the game, and then they are completely out of state in the game, and their legs are soft and floating. This indulgence of hind legs is very common and can be completely explained by Chinese medicine. Traditional Chinese Medicine: Kidney governs bone. The kidney meridian goes up from Yongquan point on the sole of the foot, with the waist as the house of the kidney and the knee as the road of the kidney. Therefore, kidney deficiency can cause soreness of the waist and knees, and severe cases can cause leg pain and low back pain. I think the book of Xingyiquan says that people's real strength actually comes from bones, but from kidneys. Chinese medicine has said that kidney is a powerful official. Many abstainers should have this experience, such as weakness of hind legs or even general weakness when abstaining, laziness and then like to gasp. Chinese medicine also said: sneezing due to kidney deficiency! The language is "Su Wenxuan Wu Mingqi". It brilliantly points out that yawning and sneezing are one of the symptoms of kidney-qi deficiency. Many abstainers yawn all day, which is not normal. Excessive yawning is actually a manifestation of kidney deficiency.
The strength of a man's leg is extremely critical. People's legs get old first. What matters is not his upper body. The key is to look at his legs, like tree trunks. The trunk should be strong enough so that the whole body will be stronger. When I was a fitness instructor, many people went into the misunderstanding of training, and the upper body was very strong, while the lower body was very thin, which was really asymmetrical and reversed. The principle of human strength is this: starting from the feet, originating from the legs, dominating the waist and forming fingers. If your legs and feet are weak, you can't eat with your fists; Legs and feet are weak, and a person can't walk steadily, and there is a kind of vanity. There is a famous saying in weightlifting: Squat is the king of strength training. When your legs and feet are strong, your whole body will be strong. Of course, being strong does not necessarily mean being healthy, because it is not enough to go too far. Many people have practiced it and the result will go to the opposite side. Just as the strings cannot be too loose or too tight, they must be just right to play a tune. When I am weak, I suggest that aerobic exercise and rest should be combined as much as possible.
Destruction of the nervous system
My article in the 30th season is devoted to neurosis. Extubation really hurts the nerves, because the kidney leads to the brain. Extubation not only hurts the brain, but also hurts the nervous system. Many abstainers suffer from neurosis, such as neurasthenia, autonomic nervous disorder, anxiety and phobia, and neurosis is a watershed for patients with nocturnal emission. You won't know what a real hell on earth is until you taste the pain of neurosis. It is a terrible experience to destroy the body and mind greatly. It's no exaggeration to use the word terror. Only those who have experienced it personally will understand that feeling. For abstainers who have never suffered from neurosis, you should learn from the lessons of predecessors, stick to abstinence from color and keep healthy, and don't let yourself repeat the mistakes of predecessors. I remember I warned you in the article that addiction treatment would lead to neurosis, but many people didn't listen at that time. As a result, many abstainers really get neurosis, which can't be blamed on you, because many people have not experienced it, and their understanding of neurosis is blank. Only after personal experience will their understanding be more profound. However, almost everyone who has experienced it can't wait to climb out of that symptom hell, because it is really no place for people, a symptom world full of terror and despair.
For neurosis patients ravaged by symptoms, I pointed out that the way to recover is to insist on abstinence from color and realize the importance of abstinence from color and health. Many abstainers report that many uncomfortable feelings will disappear automatically after abstinence for a period of time, which is better than taking medicine, and there will be side effects if taking medicine badly. But if you insist on abstinence, the human body can start the self-healing function. The human body has its own big medicine, so it's a pity not to miss all the big medicines because of management. Kidney essence is the battery of your body, the sharp weapon to repair your body, the trump card of your body and the healthy currency. Kidney essence nourishes the foot, and it heals itself without medicine!
Destruction of the respiratory system
Chinese medicine: kidney governs qi, and lung governs qi. Also talked about: essence deficiency and deep nose. After kidney deficiency, people's resistance will decline, and the possibility of rhinitis will increase. Patients with rhinitis are easy to get worse after indulging in the tube. In the cases I know, many abstainers also have pneumothorax. Management will increase the probability of respiratory system problems, especially poor physical fitness, coupled with other external pathogenic factors such as wind and cold, so it is easy to be troubled by respiratory diseases.
"Kidney governs qi intake" means that kidney is related to human inspiratory function. Although the lung is responsible for breathing, the kidney has the function of absorbing lung qi (that is, "absorbing qi"). Clinically, general chronic cough and asthma, especially elderly patients with kidney deficiency, often have difficulty inhaling. Na, that is, the meaning of collection. Kidney governs qi intake, which means that the kidney has the physiological function of absorbing the clear qi inhaled by the lung and preventing shallow breathing. Although human respiration is controlled by the lungs, Chinese medicine believes that normal respiratory function is closely related to the kidneys. Specifically, the clear air inhaled by the lung must reach and be absorbed by the kidney, so as to maintain the stability and depth of respiratory movement and ensure the normal exchange of gas inside and outside the body. Breathing in and out of the gas, although mainly in the lungs, but the root in the kidney. Kidney qi is sufficient, so lung qi is full. On the other hand, the deficiency of kidney qi can't help the lungs to inhale, and patients will feel that they breathe more and inhale less, and they can't reach the abdomen. Whether kidney qi deficiency, inability to inhale, long-term lung deficiency, or chronic diseases affect the kidney, it will lead to abnormal inspiratory function of the kidney, with pathological manifestations such as shallow breathing, more inhalation and less asthma during exercise, which is called "kidney does not inhale".
Destruction of digestive system
Traditional Chinese medicine: the kidney governs two stools, defecation and defecation. Frequent urination is easy to occur after kidney deficiency. There will also be problems with stool and digestive function will be weakened. Kidney is the innate foundation, and spleen is the acquired foundation. Kidney stores essence, and the essence of five internal organs stores it. Kidney deficiency will affect the spleen, which should be said to affect each other. Poor spleen will in turn affect the kidney. The common problems of defecation after extubation are diarrhea, constipation, irregular stool and incomplete granules. Many abstainers go to see Chinese medicine, all of which are spleen and kidney yang deficiency and need Chinese medicine to recuperate. They should also pay more attention to their diet, try to be light, try not to eat irritating food, and avoid cold and spicy food.
Kidney and spleen and stomach are mutually supportive and interdependent. The essence of kidney depends on the cultivation and nourishment of Shui Gu's essence, which makes it constantly full and mature, while the transformation of spleen and stomach into Shui Gu's essence depends on the warmth of kidney yang. Therefore, there is a saying that "non-Xue Jing has no foundation and non-Shui Gu has no strength". According to the machine, if kidney yang is insufficient to warm and tonify spleen yang, there will be syndromes of spleen yang deficiency such as abdominal cold pain, diarrhea, diarrhea and edema. If the spleen is yang-deficient, it will lead to kidney-yang deficiency for a long time, and spleen-kidney yang deficiency will lead to weak intestinal transmission, difficult defecation, accompanied by cold pain in the abdomen, tepid limbs and soreness in the waist and knees.
Hair destruction
Extubation will affect hair, affect hair quality, and also lead to white hair loss. Some abstainers have not lost their hair, but their hair quality has changed greatly. Hair is dry and split, and some abstainers used to have straight hair. After a few years of addiction, it becomes curly hair. I mentioned in my photo album that curly hair is a manifestation of lewdness, which shows that the ancients had in-depth observation and research in this regard. There are also many abstainers who suffer from hair loss. I once had a serious hair loss problem myself. There was a time when more than 200 or even 300 hairs were lost every day, and the washbasin and shoulders were covered with horrible hair. At that time, I was very scared and close to collapse. I was a little haggard because of a lot of hair loss for a period of time. I really wanted to die. I can't imagine how to face baldness. Fortunately, I insist on abstaining from color and keeping fit. It took me half a year to stop the trend of hair loss, and it took me more than a year to grow back slowly. This is really a long recovery process. I have hair loss due to kidney deficiency. If it is male baldness and renal baldness, it will be more difficult to recover. Some abstainers have genetic inheritance, so it will be more difficult to recover. However, as long as you insist on keeping healthy, you will definitely get some relief and recovery, at least your hair quality will be improved a lot.
TCM: Hair is the flower of kidney and blood. Hair is closely related to liver, kidney and spleen.
Chinese medicine believes that the following factors are related to white hair:
First, the essence is insufficient, and the qi and blood are weak: the kidney essence is insufficient, and the yin blood cannot be transformed, resulting in the loss of nourishment of the hair, so it is gray.
Second, excessive blood heat: emotional excitement, resulting in water without wood, excessive liver fire and blood dryness, excessive blood heat, hair roots dystrophy, so early white.
Third, liver stagnation and spleen dampness: liver qi stagnation, sad spleen, spleen injury and dereliction of duty, blood and blood biochemical passive, so white hair.
Destruction of endocrine system
Extubation can lead to endocrine disorders. I remember when I went to see acne before, the doctor at Shanghai Huashan Hospital said it was endocrine disorder. At that time, I was in a daze and had no idea that it was caused by stretching the pipe. I only know that if I stop coloring for a while, my skin will get better. Extubation is very harmful to the skin, which will lead to skin degradation, oily skin and rough skin. I think many abstainers should have a deep understanding of this, and many people are close to disfigurement. People in the mirror become ugly and obscene, and people are not ghosts. I really want to smash the mirror. Many quit friends who used to like to look in the mirror now avoid the mirror and dare not face the wretched loser in the mirror. Insist on abstaining from color and keeping healthy, and endocrine will be gradually adjusted. Generally speaking, it is very important to persist for 3 months, and then exercise actively, which is extremely critical to regulating endocrine. It is not enough to quit, but to exercise moderately. To regulate endocrine, we should stick to abstinence from color and keep healthy. We must form good eating habits. Never stay up late. Staying up late can also lead to endocrine disorders. Many people will have bad skin after staying up late.
The destruction of brain power
I also wrote a season of mental decline. Mental decline is too common. Many student parties are unlucky, slow-witted, inattentive, poor in memory and poor in academic performance. Of course, the decline of brain power is a tragedy for any group, and so are office workers. A lot of things can't be done well with poor brain power. They lack concentration and endurance, often give up halfway, accomplish nothing, do nothing, and their lives become very gloomy.
It takes more than half a year to restore brain power. You can do some active exercise and brain-nourishing food in moderation to ensure the quality of sleep, so that your brain power will gradually recover, because you will become wise because of moderation. Xiu De is really open-minded. With the increase of wisdom, many problems that I didn't understand before will have a feeling of epiphany and will be understood at once. When the brain power drops, even if the teacher speaks for ten times, he may not fully understand. When the brain is good, the teacher can understand it completely and understand it once.
The cost of money
In the 35th season, I specifically talked about medical expenses. After treatment, symptoms appear, and medical expenses are an expense that cannot be ignored. Many people invested thousands or even tens of thousands, but they all hit Shui Piao. Some abstainers even encounter quacks, and their health becomes worse and worse with treatment, becoming medicine jars and sick people. I am disappointed in myself and my family is disappointed in him.
Destruction of sleep quality
Although other symptoms of some alcoholics are not serious, their sleep quality is extremely poor. Some abstainers can only sleep for 2-3 hours, some people dream more easily, some people simply have insomnia, and some people have nightmares. Kidney deficiency to a certain extent, coupled with irregular work and rest, is very likely to have sleep disorders. Severe sleep disorders should be actively treated. If insomnia is serious, you need to rest for at least half a year. If you sleep well, your body will recover faster, otherwise it will be difficult for you to recover. A quitter said that he would recover after a good sleep, and now he is deeply troubled by insomnia. To improve the quality of sleep, we must first establish good habits of work and rest, and we should not stay up late for a long time, which will hurt our health. Be sure to develop good habits of work and rest and try to fall asleep before 1 1. Even if you can't sleep in bed, don't stay up late, but go to bed and close your eyes and learn to slowly correct the bad habit of staying up late. If you don't try to change, you will only make mistakes again and again on the wrong track, and make a small mistake into a big disaster! This kind of damage to the body and overdraft to health, when accumulated to a certain extent, maybe you will really fall down and sacrifice. There are many cases of sudden death after staying up late, so we should be vigilant in this regard.
Ecchymosis
Dysplasia is very common among teenagers who are addicted to swimming, mainly skeletal dysplasia, and some quit friends JJ also have developmental disorders. JJ belongs to the liver, and the liver and kidney are homologous. If you are addicted to swimming in the first two years of your development, coupled with poor physical fitness and malnutrition, you are likely to have JJ developmental disorders. The kidney dominates the bone, and the extension tube affects the bone growth, which is a factor affecting the height and also affects the bone. Although many people have reached their ideal height, their bones are of poor quality and are prone to sprains and fractures. Some alcoholics have fragile bones, and some even have deformities.
Let me summarize the key points of the successful fading of 15:
1. Deeply understand the hazards.
2. Experience the injury deeply (it is easier to quit with experience and greater determination)
3. Emotional management (this is extremely important, emotional violation is a very common phenomenon)
4. Read more victim cases (this can give you enough warning to foresee the future).
5. break YY (this is the first level of abstinence, you must memorize YY formula to prevent YY)
6. Awareness of vigilance (this is also very important, and it is easy to break the rules if you lose your vigilance)
7. Knowledge and understanding of various types of breaking precepts (I wrote a special season)
8. Knowledge and understanding of various factors leading to nocturnal emission (also written for one season, it is crucial to control the frequency of nocturnal emission)
9. TCM health knowledge (health will tonify the kidney, and through the study of health knowledge, you can better improve your consciousness, which is very conducive to abstinence)
10. Cognition and understanding of withdrawal reaction (many newcomers are caught in this withdrawal reaction stage)
1 1. Learning consciousness (the power of abstinence comes from learning, learning to improve consciousness, and consciousness to demonize)
12. Do good deeds and accumulate virtue (to succeed in abstinence, you must improve your spirituality, pursue all good deeds and restrain all evil deeds).
13. How big is the determination and whether the motivation to quit color is strong and lasting.
14. study habits (the enthusiasm for abstaining from color will fade, so it is extremely important to develop good study habits so that your consciousness can be continuously improved, just like climbing a mountain).
15. color-abstinence notebook (every friend who abstains from color should have a notebook of 1, and I have a notebook of1,to record good color-abstinence sentences, to record your experience and understanding of color-abstinence, to review the past, to learn new things, to improve the absorption rate of color-abstinence articles, and to think hard by yourself, so that your consciousness will improve rapidly).