First, choose clothes according to the weather.
1, in cold winter, it is recommended to wear thick cotton-padded clothes or down jackets to keep warm and comfortable. At the same time, we should pay attention to choose underwear with good thermal performance, such as sweaters or velvet thermal underwear. In addition, you need to bring gloves, hats and scarves to avoid colds and other health problems.
2. Choose clothes according to the dance type.
There are many kinds of square dances in winter, including aerobics, folk dance and modern dance. Different dance types need different costumes. The square dance of aerobics pays attention to the effect of exercise and fitness, and you can choose tight sportswear to better show your body lines.
The square dance of national dance and modern dance pays more attention to the expressive force and aesthetic feeling of dance, and you can choose loose dance costumes to better show the dance movements and atmosphere.
Second, matters needing attention in winter square dance
1, pay attention to the weather changes
Choose the right clothes according to the specific weather conditions of the day. When the weather is warmer, you can choose thinner clothes; When the weather is cold, you should choose thicker clothes.
Step 2 bring spare clothes
As the square dance is usually held outdoors, it may be affected by weather changes. It is suggested to take an extra coat to cope with the sudden cold weather.
3. Pay attention to the comfort of clothes
Make sure that the clothes you wear are not too tight or too loose, so as not to feel uncomfortable when dancing. Especially for dances with big movements, tight clothes may limit the flexibility of movements.
Charm and Development of Winter Square Dance
1, the unique charm of winter square dance
Winter square dance brings a little warmth and vitality to people in the cold winter. In dance, people dance with the rhythm of music, conveying happiness and health with beautiful movements and cheerful atmosphere. This kind of cultural and recreational activities has a fitness effect, and can also help people relax and relieve stress.
2. Promotion and development of winter square dance.
In order to better promote and develop winter square dance, organize winter square dance training classes in communities or parks, so that more people can understand and learn this dance form. Through competitions and activities, we can stimulate people's enthusiasm and interest and improve the level of square dance. Provide a good exercise environment, a warm indoor venue or a fully equipped outdoor venue for square dance lovers.