PCT is the abbreviation of Post Cycle Therapy, which means "post-cycle therapy" in Chinese, and refers to the rest plan after using fitness supplements. For people who use steroids, muscle growth hormone and other high-efficiency fitness supplements, the recuperation plan is very important. The use of these drugs will cause the imbalance of endocrine system, so PCT can repair the imbalance of the body.

In the fitness circle, some people choose to use illegal or unconventional fitness supplements to quickly enhance muscle mass and strength, but these supplements will have a negative impact on hormones in the body, leading to a serious imbalance in the endocrine system of the body, which will lead to various problems in the body. At this time, PCT will come in handy, which can help the body regain its balance, make the body return to normal state more quickly, and effectively reduce the risk of health problems.

PCT generally starts within 1-2 weeks after stopping using high-efficiency fitness supplements, and generally lasts for 4-6 weeks. During PCT, we should ensure adequate rest and sleep time, supplement high-protein food and vitamins to support the nutritional needs of the body. In addition, some drugs can also be used to assist physical recovery during PCT, such as Clomid, Nolvadex, etc. However, these drugs must be used reasonably under the guidance of doctors in order to maximize the recovery effect. Generally speaking, we need to take PCT seriously to ensure important nutritional status, adequate rest and mental health.