Scientific research shows that long-term adherence to cycling can prolong life to a certain extent. Cycling is a kind of exercise to strengthen cardiovascular and cerebrovascular functions, so it is not surprising that it can prolong life to some extent. According to the investigation and statistics of relevant international committees, among all kinds of occupations in the world, the postman with bicycle as the main postal tool has the longest life. When riding a bicycle, it will compress blood vessels, accelerate blood circulation and let the brain take in more oxygen. After riding for a while, you will feel very clear-headed and relaxed. Some scientists have pointed out that proper riding can secrete a hormone, which makes you feel happy and cheerful. Compared with the popular treadmills in the home fitness equipment market, the sales of home fitness bicycles are not inferior. This is not only because the exercise bike occupies a small area and is easy to put anywhere you want (balcony, bedroom, living room, in front of TV). There are three main reasons: first, you can take care of other activities while using the exercise bike, such as chatting with your family or reading and watching TV while using the exercise bike. There is no noise when using the exercise bike and it will not affect other family members. Second, for most mental workers or white-collar workers, they have been in a sub-health state for many years because of sedentary office and long-term exposure to computers and mobile phones. They need fitness and exercise, but not long-term strenuous exercise. All they need is regular fitness activities, so the home exercise bike is very suitable for them, precisely because it is not strenuous exercise, and the exercise intensity is controlled by themselves at any time. Therefore, it is easier for users to insist on using this equipment for fitness. Third, the exercise bike is the safest fitness equipment. Compared with dumbbell training, he doesn't have to worry about muscle strain. Compared with running, pedaling has no effect on ankle and knee joints, so there is no damage to joints at all. In addition, the intensity of exercise is self-controlled, so the exercise bike has become the first choice for the elderly with weak constitution. Although the structure of the exercise bike is relatively simple and the exercise intensity it bears is relatively weak, the probability of failure is extremely low. But it is precisely because of this reason that some manufacturers began to cut corners, lower the grade of materials, improve product profits, or attract consumers at low prices. Therefore, there are many failures in the market, such as paint falling off the body of the exercise bike, belt slipping, broken pedals, or noise caused by the rotation of the flywheel. It is precisely because you only look at the function of the product and ignore the quality of the product that you buy such inferior products. It is precisely because of the relatively low technical content of this equipment that it is easy to be produced and copied by domestic accessory workshops, so it is easy for you to see some non-professional exercise bikes in the market. This kind of products must be purchased from professional fitness equipment manufacturers. I recommend several big brands of fitness equipment to you. These brands specialize in the production of fitness equipment, integrating design, research and development and production to ensure the professionalism of products and the scientific effect of sports. Wilson Tsui: It ranks as one of the four largest companies in the global fitness equipment industry together with Italian Space Company, American Li Jian Company and American Qiao Shan Company. Qiao Shan: In 2007, it was ranked as one of the four largest companies in the global fitness equipment industry, along with Italian Space, American Li Jian and Wilson Tsui. IPAS: The equipment supplier designated by the State Sports General Administration of China, the exclusive supplier of fitness equipment in the 11th National Games, and the first "China Famous Trademark" in China fitness equipment industry. Above: Xinzhuang Competitive Treadmill Massage Chair Monopoly Exhibition Center (No.369 Xinzhu Road, Minhang District, Shanghai, near the exit of Xinzhuang Metro 1 Line South Square).