Highland barley whole wheat toast can basically meet the requirements of fitness people. Rich in dietary fiber, full feeling, the method is not too difficult. Let's see how to do it.
Composition:
500g of highland barley whole wheat bread flour, 200-2 10g of Loho organic milk, 45g of whole egg liquid, 45g of whipped cream, 40g of organic butter, 20g of milk powder and 6g of high-sugar tolerant yeast.
Exercise:
1. Put the dough materials except butter into the bread maker barrel, start the chef's machine, stir evenly for 3 minutes in the first gear, and turn to the second gear 15 minutes to beat the dough to a thick film state.
2. Add softened butter, start the second gear of the chef again 15 minutes and turn to the third gear for 5 minutes.
3. At this time, the glove film with good elasticity and ductility can be basically pulled out.
4. Take out the dough, roll it flat, put it in a basin, seal it with plastic wrap, and ferment it to twice its size.
5. Take out the fermented dough, gently exhaust it, weigh it, divide it into 4 parts, and relax for 20 minutes.
6. Take a loose dough, roll it out, and pat it off if there are bubbles on the side.
7. Turn it over, roll it up from top to bottom, roll up the rest in the same way, cover it with plastic wrap, and then relax 10 minute.
8. Take a rolled dough and gently roll it open.
9. Turn it over and roll it up from top to bottom.
10. Put them in the toast box in pairs.
1 1. Prepare a cup of hot water, put it in the oven for secondary fermentation until it is nine minutes full, gently press the surface with your fingers and slowly rebound.
12. Then the oven 180℃ is preheated 10 minutes, and then it is cooled to 190℃. Then, the toast box is put into the oven, baked in the lower layer for 42-45 minutes, taken out immediately after baking, vibrated, demoulded, cooled and sealed, and sliced after cooling.
skill
1. The liquid content of dough needs to be adjusted according to the water absorption of flour, environmental humidity and the degree you can master.
2. There are different brands and materials in toast box, and the baking time needs to be adjusted according to the usual baking conditions.
Please control the status of each step as strictly as possible. The details are very important. Don't miss them.