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What does the big action training for infants include?
What does the big action training for infants include?

What are the main action trainings for infants? The development of baby movements is very important. In this process, children will inevitably have various situations. At this time, parents need to help their children solve the problem in time to see what the main action training of infants and young children includes.

What are the big moves of 1 1 month included in the baby's big move training? You can look up for a while when you are prone.

Evaluation method:

Let the baby lie face down on the bed with his arms bent on his chest. Mothers hold bells in front of the baby to make the baby look up. If the baby can get his chin out of bed and look up for 2 seconds, it will be considered as a pass.

Two-month big action: lie on your stomach and lift your head 45 degrees off the bed.

Evaluation method:

Let the baby lie prone on the bed, and then bend his arm on his chest. It is also the mother who teases the baby with a toy in front. If the baby can raise his head by himself, and his face forms a 45-degree angle with the bed, he will pass.

Three months of big moves:

Lie prone with your head up at 90 degrees to the bed surface. The evaluation method is the same as before, but at a 90 angle with the bed.

The head can be stabilized vertically. Evaluation method: Hold the baby straight and observe that the baby's head is vertical. If it exceeds 10 second, it is passed.

Lie on your back with your forearms on your stomach. Evaluation method: the baby lies on the flat bed, and the mother teases the baby with toys, so she can't help the baby actively and let the baby turn over; Then let the baby lie prone, put his arms on his chest, and see if the baby supports his body with open hands or forearms, and whether his face looks straight ahead.

4-month-old action: adults hold the baby's armpits and buttocks, and the child can sit.

Evaluation method:

Let the baby sit on an adult's lap and hold the baby's armpit or buttocks with both hands. The baby can sit stably for 5 seconds, even if it passes.

5-month-old action: stand with your baby under your arm.

Evaluation method:

Parents hold the baby's armpit with both hands. Standing on the bed or an adult's lap, the baby can stand for more than 2 seconds, even if it passes.

Six-month trick: sit alone for a while and stand to help.

Evaluation method:

Mother let the baby sit on the bed without hugging, and then gave the baby toys to play with. If they can sit alone for more than 30 seconds, they will pass. In addition, holding the baby's arm and letting it stand, standing up straight for about 5 seconds is also considered a pass.

Seven-month trick: sit freely and stand with your hands.

Evaluation method:

Let the baby sit on the bed alone. Parents should not support their baby's body with their hands. If they can sit for about ten minutes, they will pass. Then, hold the baby's hand and wrist and let him stand. If the baby can stand for more than 10 seconds, it will pass.

Eight-month big move: you can sit up, lie down and climb forward by yourself.

Evaluation method:

Let the baby play in bed by himself. He can change from supine position to prone position and then to sitting position. He can lie down by himself. When the baby is prone, the mother teases the baby with toys in front and encourages the baby to move forward. When the baby crawls, he will crawl forward with his hands and abdomen as the fulcrum, and even if he can finish it, he can pass.

9-month trick: walk with both hands and stand up with both hands on the wall.

Evaluation method:

Parents let the baby stand on the ground and hold the baby's hand to encourage the baby to step. Generally speaking, this month-old baby can walk more than three steps; At the same time, let the baby sit on the bed and play, and encourage the baby to stand up by himself with his hands on the wall. Generally speaking, the baby can stand against the wall for 30 seconds. If he can do it, he will pass.

10 month big action: how many steps can an object take?

Evaluation method:

Parents can encourage their baby to move forward by holding a chair, edge of the bed or stroller. Generally speaking, a baby of this age can walk more than 3 steps, and a baby who can walk will pass.

1 1 month big move: it can help objects walk independently and stand firm.

Evaluation method:

Parents hold the baby to the bed or beside the sofa and tease the baby with toys. The baby will take things for more than 5 steps, and can put down what he is holding and stand alone 10 seconds, even if it passes.

12 month big move: walking alone.

Evaluation method:

Let the baby stand alone between mom and dad, and then let the baby walk to dad or mom through verbal encouragement or toy teasing. Generally speaking, a baby can walk 3-5 steps by himself, and even if he can do it, he will pass.

16 month big move: hold the adult's hand down the stairs.

Evaluation method:

Parents take the baby to the bottom of the stairs, and then hold the baby's little hand to encourage him to go up. Generally speaking, the baby will step on it hard at this time, and can climb two steps, and the baby who can do it will pass.

24 months of big moves:

The two-year-old baby walks smoothly, runs fast, jumps with his feet, jumps forward, jumps down short steps independently and stands firm. Their balance ability of running and stopping can be controlled freely.

What should I pay attention to to to help my baby exercise?

1. The development of big movements needs the cooperation of bones and muscles, so don't exercise too early.

When helping your baby to exercise big moves, it must be that your baby's physical condition can support him to try or complete such moves before he can exercise big moves. Otherwise, the baby's skeletal muscle is not well developed, which is not only bad, but will put pressure on the baby's body, which is not good for the baby.

2. Help and encourage your baby to exercise naturally.

When a baby develops to a certain extent, it will naturally want to explore the strange world outside. For example:

When the baby's spine develops to a certain degree and is hard, when he wants to take something next to him, he will try to turn over.

When the baby's hands and feet are strong enough, he will want to climb forward and take the toy farther. At this time, you can let your baby climb more, which will make your baby feel better in the future, because you can gradually exercise by climbing up and down and trying and memorizing these balance skills with your body.

When the baby's skeletal muscle develops further and has enough strength, he will try to lift things and take things that are placed in higher places.

When the baby develops in a balanced way, he is willing to slowly let go of his mother's hand and take his first step.

3. Correctly treat the baby's "personalized" development, not blindly following, not anxious.

In life, mothers get together and like to talk about what skills their babies have learned. Some mothers are particularly anxious when they see that their baby is late and has not learned to sit or walk. They always feel that the baby's movements are backward, which is a manifestation of "developmental retardation".

So they will blindly give their babies all kinds of nutrition, but I don't know that this is not correct. Every baby is different, and there are "individual differences" in development. Then their growth and development are also affected by many factors, not necessarily because of malnutrition.

Summary:

In the process of baby's growth and development, it is appropriate for mom and dad to help the baby exercise properly. Just keep a good grasp of the rhythm and don't rush it. After all, every baby's physical development is different, and the specific parenting methods also vary from person to person.

There is no research to prove that the earlier a baby does these big moves, the better his sports ability will be in the future, and the baby's big moves are backward, indicating that his baby is abnormal. As long as the baby is healthy, the height and weight are within the standard range, and sometimes it is normal to develop slowly; However, if the baby's development is really lagging behind and there is a possibility of abnormal development, then don't bring it. See a doctor for correction as soon as possible.

What are the motor skills of 2 0~3-year-old infants included in the infant's big motor training? They mainly include large motors and small motors.

The basic contents of big action skill training include: looking up, turning over, climbing, sitting, walking, running, jumping, climbing, balancing, throwing and so on. Fine movements include: skill training, touching, grasping, taking, knocking, pinching, taking, tearing, spelling and inserting.

Training methods: Gymnastics training or movements are the main methods, supplemented by simple and light toys and games.

Training effect: promote the fluency of baby's muscle movements; Promote the agility and softness of the body; Train your body to balance and coordinate activities.

The instinctive behavior of the baby's body needs to be trained through games, and gradually developed and improved. Educational aerobics is designed according to the baby's physiological characteristics and the rules of the game, with beautiful music. It can promote the baby's blood circulation and respiratory function, enhance metabolism, and exercise the coordination, flexibility and self-control ability of bones and muscles and physical activities. It can be done at home in combination with daily life.

Educational aerobics can be divided into passive exercises, active and passive exercises and imitation exercises.

Infant passive movement

Suitable age: 0~6 months

Each time: 2~3 seconds

Times per day: Operate at any time.

For example:

Action name: chest expansion exercise

Preparation posture: the baby lies on his back, and the operator holds the baby's wrist. Put your thumb in your baby's palm, let your baby make a fist, put your arms on your sides and relax naturally.

Action description: the first 8 beats, repeated 4 times.

Cross your arms on your chest;

Arms left and right apart; Palm up; Restore.

Requirements: Exercise chest muscles.

Note: Use a little force when your arms are apart, and relax when you cross your chest. Do it in line with the baby's physical development, not reluctantly. The more times, the better.

Infant active and passive exercises

Action name: cross hug

Action Description: Parents stand in front of the bed or sit on the bed, grab the baby's right wrist with their right hand, hold the baby's neck and back with their left hand, and then hold the baby's buttocks with their right hand until the hand spacing between the front and back of the chest gradually increases. '

The baby's back began to sag under the action of gravity. When the body drops to a certain extent, the mother's hands are close together.

Exercise method: Newborns practice 2~3 times a day, repeating 2~3 times each time for 3~5 seconds each time. The time and frequency can be increased according to the baby's actual bearing capacity.

Training effect: train the strength of the baby's back, especially the back muscles, and the self-control ability of the body; Increase abdominal pressure, promote gastrointestinal maturity and smooth stool; Let the free control of the head appear, laying the foundation for sitting up straight and preventing hunchback.

Precautions:

If the distance between hands is too narrow when doing exercises, the purpose of exercise will not be achieved.

Don't do exercise wrapped in a quilt, it won't stimulate your body.

Carefully observe the baby's physical and emotional condition.

Operate in a controllable range, close to the bed.

Baby imitation exercise

When the baby 1.5 years old can independently complete the basic movements such as walking, running and jumping, the baby can imitate the common movements of some animals and the movements of adults, and achieve the purpose of strengthening the baby's physique through imitation training.

Suitable age: 1~3 years old

Each time: 3~5 minutes

Times per day: 2~3 times

For example:

Birds fly: Raise your arms horizontally, swing up and down, and run in place.

Elephants walk: turn right, bend forward, hang down their arms, lock their hands and swing forward from side to side.

Driving: put your arms on your chest to imitate the driver's action of holding the steering wheel, shake it up and down, make a state of driving and take a step forward.

Rowing: First, put your feet forward, make a fist with both hands, put your arms at your sides, and turn from front to back to row.

Babies over two and a half years old are more flexible and skilled, and their language is gradually developing. They can do imitation exercises according to the rhythm of children's songs.

Crawling training

The development of baby's crawling ability goes through three stages.

Crawl with your feet: put your hands against your baby's feet to make your legs frog-shaped, so that you can crawl forward with your abdomen as the fulcrum.

Hands and knees crawling: 8~ 12 months old baby can use hands and knees to support the body crawling.

Crawling with hands and feet: 1 year-old babies can support their bodies with their hands and feet and crawl forward.

3 1 What is it, sitting alone? Let the children practice sitting alone on the basis of leaning. Parents can give a little support first, then gradually remove the support or let the children lean on it first, then gradually leave the backrest after sitting firmly, sometimes it takes seven months to sit firmly.

2, squatting. Use the toy Doby to help children practice crawling. Because the fifth month's abdominal implantation just turns around or retreats, parents can put their hands on the soles of their children's feet to help them crawl forward, and then gradually lift their abdomen with their hands or towels so that their body weight falls on their hands and knees to crawl forward.

3. gymnastics. Continue to do baby exercises every day, mainly practicing standing, crawling with lower limbs, and standing to prepare for walking, but the time does not exceed 1 minute.

Step 4 turn over. Learn to turn from supine to lateral and then prone. Toys can be placed on the baby's side where he can't reach them. In order to reach the toy, the baby turns over first, and when it can't reach it, the whole body will become prone again. This kind of action should be practiced frequently, and it will not be rolled until the seventh month. Frequent tumbling is helpful to the development of muscle joints and the integration ability of left and right brains.

How to add complementary food to a six-month-old baby

The complementary foods for babies aged six to seven months are mainly pasty foods, just like step by step. The first one is mainly cereals, followed by vegetables and fruits, and then eggs and meat can be added appropriately. Parents must add them one by one in order and pay attention to the baby's reaction.

At this stage, you can train to sit alone, crawl and so on. In order to prevent the baby from being obese. And in the process of taking care of the baby, parents should pay attention to vaccinating the baby on time. And at this time, the baby is a little tired of milk powder and breast milk, and can add complementary food, from less to more, gradually.