Women who love playing badminton give people the impression that badminton is a full-body sport and a sport that many young people like. Badminton is generally divided into singles and doubles, and many women like to play badminton. How do women who love playing badminton feel?

Women who love playing badminton give people the impression that girls who love playing badminton are a fascinating species: very healthy, beautiful, smart and sexy! When I meet a girl who loves playing badminton, my heart can't stop!

Girls who love playing badminton are all healthy. After playing golf for a long time, many beneficial changes have indeed taken place in the body from the inside out: the eyes, neck, shoulders, spine, heart, lungs and respiratory system all feel completely transformed. Health is the main factor of happiness, and exercise is an important guarantee of health.

Girls who love playing badminton are all beautiful. Girls who often play ball games are very good-looking and will definitely become beautiful. There is less fat on the body, the whole body is firmer, and the skin is shiny and elastic. Mentally speaking, playing ball can relieve stress, and people are very relaxed and confident about everything they do. The appearance will be aging, but the light that people have when playing ball will not fade easily, and playing ball will make people beautiful. Girls who love to laugh are not too unlucky, and girls who love to play ball are not too low.

Girls who love playing badminton are very smart. Science has proved that playing ball will promote the blood flow of the brain, promote the development of the brain, and make girls run smarter. A period of running or other endurance training can increase the number of neurons in the brain and promote the memory and learning ability of the brain.

Girls who love playing badminton are very temperamental. They know that deeper makeup is to change their temperament. They like reading more, thinking more, playing more, being optimistic about life, having confidence in life, being kind-hearted, caring for others, loving themselves and having dignity. Such a girl will shine without makeup, and the makeup on her face is only the last small thing in makeup.

Girls who love playing badminton are all devoted to love. They realize that playing ball is very helpful for self-improvement. By overcoming a series of obstacles and difficulties in playing, they can learn to focus and be firm. After experiencing those struggles or wandering that almost give up, they will find that the willpower and enhanced physique generated in the process of playing ball make them more focused and determined in other aspects, such as love and affection.

Girls who love playing badminton are very careful.

Girls who love playing badminton are very sexy.

Girls who love playing badminton are very cute.

Girls who love playing badminton are very kind.

Girls who love playing badminton are very thoughtful.

Girls who love to play badminton will not be too unlucky.

Women who love playing badminton give people the impression that they are free and easy without affectation.

Playing badminton is bound to hurt.

Sprain, strain or even being injured by a ball.

Is a very common thing.

Girls who love playing badminton.

Don't take these to heart too much.

Usually careless.

Not because of some trivial matter.

square accounts in every detail

Willing to challenge

Badminton is an antagonistic sport.

Girls who choose to play badminton

Dare to accept challenges in your bones

Full of adventure spirit

This will fill her with mystery.

Sunshine optimism

Girls who love playing badminton are usually optimistic.

There are few negative emotions.

Even if there is, there is no bad mood after a game.

A face that always smiles.

It will bring positive energy to people around you.

It is easy to attract people

Willing to make friends with her

Generous and willing to share.

Badminton is not a sport that one person can complete.

You need cooperation to enjoy happiness.

Girls who love playing badminton all know the importance of sharing and cooperation.

Take out your own ball when there is no ball on the court.

After the game, buy a bottle of water for all golfers.

This spirit of sharing is also reflected in life.

Everyone is willing to make friends with girls with atmosphere.

Emotional delicacy

Deal with every incoming ball on the court

Need meticulous and keen insight.

Girls who love playing badminton.

Careful and meticulous

Make friends with girls with delicate feelings

She can easily detect your mood changes.

Will give you proper comfort and care.

enjoy life

Girls who love playing badminton.

Younger, more energetic

They love life.

Know how to enjoy life

It will also make your life more colorful.

You can always enjoy all kinds of fun with her.

Don't think that girls who love playing badminton

A woman who may be cruel

In fact, each of them is a shining little sun.

Of course, their advantages

It's more than that.

I still have a lot to dig.

The feeling of a woman who loves to play badminton 3. The benefits of women playing badminton

1, display diagram

Badminton sports suits have short skirts and short-sleeved T-shirts, and a good MM can show off her figure.

Step 2 be smart

Strengthen the brain and increase wisdom. Badminton players should play with their brains, not without their brains, but with their brains first, to study each other's weaknesses and fatal places, to suit their own needs, to be people-oriented, to persist in taking themselves as the center, to take initiative as the driving force, to take speed as the magic weapon, and to increase confidence through victory.

3, fast fitness

Life lies in sports, playing badminton, sweating in less than ten minutes, and achieving fitness effect in a short time.

Step 4: Stay in shape

Anyone who has watched badminton games will find that badminton players, both men and women, are well-proportioned, especially female athletes, who are slender and slim, which is determined by the characteristics of badminton.

People who play for the first time or for a long time have muscle pain all over the body the next day and have difficulty walking. From the point of view of sports science, these muscles are painful because they have not exercised for a long time. Just like fitness, which muscle feels means which muscle has been exercised. Playing badminton is not easy to practice other sports.

5. Beauty

If you are more careful, you will find that badminton players have good skin. After years of scientific research, I found that girls in Sichuan, Hunan, Shanghai, Nanjing and other places have good skin. One of the important reasons is that the weather is sultry (not hot). Chang Jin said that the best beauty method is to open the lid when cooking and smoke your face with steam.

Badminton is an indoor sport, and the wind is not strong. It's more like a summer steamer. In the long run, the skin will definitely get better. Many girls like playing tennis, but tennis is often exposed to the sun. For example, which skin tastes better, fried pot stickers or steamed buns?

What should women pay attention to when playing badminton?

1. Before playing badminton, women must pay attention to warm up. Warm-up can make the body better engaged in sports and reduce injuries in sports.

Although badminton is a very good way to exercise, everyone should also pay attention to controlling the intensity of exercise. Excessive badminton can also do great harm to the joints and muscles of the body.