Current location - Health Preservation Learning Network - Fitness coach - What drink is good for fitness and weight loss?
What drink is good for fitness and weight loss?
I used to think that all drinks should be eliminated in exercise to lose weight, but later, under the guidance of my friends, I realized that it was best to supplement electrolytes properly during exercise, such as alien drinks. The formula is scientific and healthy, which can replenish body fluids lost during exercise, relieve our physical fatigue and muscle fatigue, and help us lose weight during exercise.