Because personal education will really give you a lot of useful help, because when I first came into contact with the fitness industry, I bought 1 month of personal education courses before entering the gym, and 1 month is 23 classes, 23 classes, because I only went to a small gym, and I am a child of a well-off family, and I don't have much money, so I just entered the society.
If I didn't have that idea at that time, I didn't know what equipment I might use after going to the gym and what warm-up activities I needed to do before using it, but the personal trainer could correctly instruct me what kind of warm-up I should do first, and then start with what kind of simple fitness equipment, and then achieve the effect of burning fat into muscles.
If you don't have personal training, you must go to the gym, and then first use the treadmill and stovepipe machine to exercise your arm strength. These can't turn fat into muscle correctly or exercise your various muscle shapes correctly at all.
If it's really a coach who has spent a lot of money, and he hasn't been introducing you to other courses, or he's been giving you guidance on what to learn in this course, then I think this is really necessary, because he must be trying his best to earn his money and realize its value to help you achieve the desired effect. If you can't reach it, it should be that you think it is still useful, then you will naturally pay more for classes.
Of course, please ask a private teacher. You must be diligent, hard-working and tired. You are definitely not that kind of delicate lady, nor that kind of rich boy who has never suffered or been tired. Because in this case, you can't bear the pain caused by that kind of fitness at all, because the effect of fitness is very healthy and you are satisfied. However, the midway process is really painful.
Fitness is just a very tiring exercise, so as long as you can stick to it, you are confident to stick to it, and personal education will definitely get twice the result with half the effort. Therefore, a qualified private teacher, coupled with your own perseverance and determination to change your health, is definitely useful.