Current location - Health Preservation Learning Network - Fitness coach - What fitness equipment are there in the park?
What fitness equipment are there in the park?
Common fitness equipment in parks include: big wheels, handstands, children's pressure plates, children's cradles, supine boards, shoulder rehabilitation devices, riding machines, weight lifting frames, height-touching devices, chess tables, tractors, elliptical machines (single/double), rotating wheels, training sticks, leg press, back massagers, back stretchers, pull-ups, pendulums and waist rotators.

Pommel horse trainer, wave slide, walking ladder, elastic bridge, elastic leg press, pedaling trainer, hanging pile, children's sports combination, climbing ladder, bucket, high and low horizontal bar, wrestler, two-link swing, walking machine (double/single), plum blossom pile, treadmill, balance beam, ten-person combination, two-person riding machine, two-person sitting pedal device and two-person riding machine.

Extended data:

1, parallel bars

Usage: Hold the lever with both hands and bend your elbow to move up and down. It is forbidden to pull parallel bars horizontally. The equipment is suitable for young and middle-aged people and can only be used by two people at the same time. Enhance the strength of upper limbs, shoulders and chest, and improve the meridian function of heart and chest.

2, three spacewalkers

Usage: Hold the handrail with both hands, step on two pedals with both feet, and walk. Improve the body's aerobic exercise ability, improve cardiopulmonary function, improve cardiovascular endurance and body's coordination and balance ability.

3, outdoor fitness whirlwind wheel

Usage: The exerciser first steps on the frame, holds the semicircular handwheel, then holds the cross handrail, and pushes the roller backward alternately with both feet. Enhance human leg muscle strength, improve aerobic exercise ability and coordination ability.