The actual combat ability is not strong!
The truly practical Taiji biography has been lost! "Yang-style Tai Ji Chuan was created by Yang Luchan (real name Fukui, 1799 ~ 1872) from Yongnian, Hebei. Yang Luchan, one of the famous disciples of Tai Ji Chuan famous Chen Changxing in Chenjiagou, is the seventh generation descendant of Tai Ji Chuan. When Yang Luchan gave boxing in Beijing, because most of his disciples were princes and nobles, he lived in luxury, was sick and could not bear hardships. Considering these people's physical fitness and health care needs, Yang Luchan made some changes to some difficult movements in Tai Ji Chuan's old frame, such as jumping, dropping forks and shaking feet. , into the action of not jumping, not falling, not speeding, not shaking, not shrinking, making the posture simpler, the action soft and easy to practice. It is not only suitable for people wearing robes and braids to practice, but also beneficial to fitness. Later, it was known as "The Biography of Yang Tai".
Question 1: For example, fitness area-leaving civilization and taking health away.
Stairs-the upper and lower stairs can give way to each other, and the passage is natura