Are there many people who like fitness now? There are many people who exercise, but as far as they like it, it is not common, but I believe it will be more and more.

Like, love, or lasting enthusiasm. More and more people realize the importance of fitness and participate in it, or lose weight or improve their physique, but not many people can really stick to fitness.

Put yourself into fitness, lose weight by jogging, aerobics, spinning and other aerobic training, exercise muscles and shape with different strength training, girls practice vest line and buttocks, and boys practice inverted triangle and mermaid line-bodybuilders who insist on fitness training for a long time are the people who like fitness.

Like fitness, not verbally, nor economically, but taking fitness as the content of life, taking fitness as a way of life, actively participating in it, paying time, energy and sweat without regret, and enjoying it.

Insist on fitness, love fitness, lies in the atmosphere of fitness, but also in personal self-discipline, personal initiative and enthusiasm. With more and more people's concern for health and their desire and pursuit for a better figure, I believe more people will like fitness. My answer is that it is much more common. Nowadays, many public places, such as parks and school playgrounds, are crowded with fitness people in the morning and evening, and there are many middle-aged and elderly people. The country also attaches great importance to it, and many fitness equipment has been installed in rural areas and streets.

With the improvement of people's living standards, materials have also been greatly satisfied. In today's society, many people have no worries about food and clothing, and even many people have begun to eat and drink. The follow-up is to increase too many patients with three highs and cardiovascular diseases. The increase of incidence requires us to pay attention to our own health, so the effective measure to improve the health level is fitness. In other words, if you want to eat more, you must consume it. Moreover, only when consumption is greater than intake can we maintain a healthy body without increasing the burden of blood lipids, blood sugar and cardiovascular diseases.

For modern people, if they finally live a well-off life with no worries about food and clothing, they will cherish their lives more. Now, the mortality rate caused by cardiovascular and tertiary diseases is rising gradually every year. Regular exercise can reduce or eliminate such diseases. For people's health, fitness is also necessary. Therefore, it is valued by the general public. This has increased the number of people who love fitness, so there are generally many more people who like fitness.

There are many ways to keep healthy. Only by adopting the fitness method suitable for you according to your actual situation can you achieve the ideal effect. If you have similar questions, please pay attention to Mr. Haruko (graduate degree in physical education, engaged in fitness for more than 30 years), and I will give you a free exercise prescription according to your specific situation. Welcome friends to exchange comments.

Are there many people who like fitness now?

There are really not many people who like fitness now.

Why?

Because there are really not many people who exercise, we can see from our life that it is difficult to find a person who knows, loves and loves fitness among every 100 people around us. Why do you say that? Because people lack sports knowledge and have no habit of loving sports, people with good figure and obvious muscle outline like abdominal muscles can hardly see it.

Even some people have never seen a real eight-pack abdominal muscle in their lives.

Because there are really few people who exercise to this extent, and it is even rarer in life.

As for why there is a domestic fitness craze, it is actually an illusion, and many of them are star effects. For example, Mabel Yuan, a little princess in a vest, is a girl who loves fitness. Chun Wu has a great figure, and Eddie Peng Yuyan Yuyan has a great figure. Through the star effect and the network red show fitness photos, there will be the illusion of a national fitness craze.

There are not many people who really insist on and like fitness in life, because fitness is to put forward higher requirements for themselves. Only those who dare to challenge and have perseverance will have the confidence to exercise. Not everyone has the time, motivation and perseverance to keep fit!

Secondly, the lack of fitness knowledge has also discouraged many friends who love fitness. Therefore, the national fitness is the slogan, and the real national fitness is the change of concept. Only by accepting new ideas will there be a day of national fitness.

Many people have a misunderstanding about fitness. Some people say, why spend money on fitness to find guilt? Is it not good to be at home? You can keep fit without spending money. You can go running in the playground. There are many equipments in the community. Why?

This is the view of many people on fitness. Actually, fitness is a kind of spiritual enjoyment. While shaping yourself more perfectly, you can get a more energetic and healthy body. Every challenge that breaks through the limit, you will never understand if you have not experienced it. Fitness is not only a physical exercise, but also a physical and mental exercise. Fitness can transform a person from the inside out from beginning to end. Fitness can make people more determined, full of confidence in life, and people will be more optimistic. Fitness people are self-disciplined and regular. Live a better life.

Therefore, in fact, there are not many people who generally accept and like fitness in life.

However, with the improvement of living standards and the popularization of knowledge, more and more people, both boys and girls, have devoted themselves to the fitness army.

Life is always investing. Girls like to invest in cosmetics, clothes and bags to keep their youth forever. Boys invest in houses and cars to settle down, why not invest in themselves and make themselves younger?

News, you can see it when you open the video. Isn't that a lot? But now people understand the importance of fitness, just like entertainment, leisure, eating and work, I am insisting.