In People's Park, there are many fitness equipment, such as treadmills, children's treadmills, horse riding machine, waist twisting machines, crossbars ... swings ... Among them, I like children's treadmills best.

The appearance of children's treadmills is blue, and the rolling things inside are light yellow. It is about 0.8 meters high and 0.5 meters wide.

I remember one time, I went in the morning and found there were 10 teenagers, 20 old people and 20 young people here, and the number was countless. I exercise like this: first hold the handle, then run slowly, and run faster and faster. I am very interested in this. After repeated drills,

I'm very, very hurt. 10 I can hold on for a few minutes. But some people can only last for two or three minutes. I go to exercise every day, and my running performance gradually rises, and I am praised by others again and again.

You see, my running performance is getting better and better. If your running performance is not good, you can try! Keep exercising, and your grades will improve.

Professional fitness equipment, formal fitness clubs are complete, and professional coaches teach you fitness.