It is recommended to buy health and beauty magazines and dumbbells, and practice dumbbells by yourself with bench muscles.

Going to the gym is too expensive, and it is easy to give up halfway.

You can practice by yourself at first. The important thing in this kind of thing is persistence.

I am from the Institute of Physical Education.

There is also a news building in the high-tech zone.

There is a Haosha on the road of Changzheng Road Primary School.