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/kloc-exercise for 0/2 weeks to lose weight (suitable for 10-25kg overweight people)

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8 weeks of exercise to lose weight (suitable for people who are 3-8kg overweight)

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Physical transformation (suitable for people who are not overweight, or less than 3kg overweight, but in poor shape)

I am a professional personal fitness trainer.

Can specify a professional weight loss program for you.

Diet plan

Welcome to communicate.

Have a good exercise.