King Kong's body. Hard qigong.

Jin Yong's novels say: golden bell jar, iron cloth shirt, knife cutting white seal, gun pricking white spot.

Although it is exaggerated, it clearly shows the strength of Shaolin Qigong.

Shaolin monks,

Not only proficient in eighteen weapons, but also proficient in thirty-six fists and feet.

Now Shaolin monks' "one-finger play" kung fu often appears.

Of course, from the movies, we can see that the most commonly used methods in Shaolin are sticks, fists and legs.

Shaolin, based on Buddhism, embraces all sentient beings. In order to keep fit, Wushu should punish evil and promote good when necessary.

The so-called "put down the butcher's knife and become a Buddha"

Wu Tang family,

Taoism, seeking longevity. Mainly use daggers or swords (divided into one-handed swords and two-handed swords).

Re-learn Sanfeng Wudang Neijia Boxing Skills.

Zhang Sanfeng Neijia Boxing takes Taoism as a static brake, and combines Taoist inner alchemy with martial arts, which is refined, passive, static, weak and natural, forming a unique style of emphasizing softness and righteousness. In fact, it is the fusion of Neidan Qigong and Wushu. Later, Tai Ji Chuan, Bagua Palm and Xingyiquan all developed from Wudang Neijia Boxing.

Wu Tang Zong advocates the unity of the three religions, and takes "Tao" as the homologous source of the three religions. He believes that Taoism is the root, origin and master of all things, which contains the opportunity of yin and yang movement and is mysterious, infinite and wonderful.

And stressed: Confucianism can't be Confucianism without this way, Buddha can't be Buddha without this way, and immortal can't be immortal without this way.

Wudang is good at Neidandan method and advocates double cultivation of life.

Emphasize that to cultivate immortality, we must first be humane.

He also advocates that the main road is to cultivate the mind, and thinks that "if you don't cultivate Dan, cultivate Dan first, if you don't cultivate big doctors, cultivate your mind first." If you cultivate your mind, you will naturally believe and your nature will be clear. "

PS: Those exaggerated words of "Qigong" in martial arts films hurt people with "Qi" just to enrich the plot. It is impossible for a real person to have that kind of "special function" ...

Emei school,

Wushu,

There are so-called "twelve moving piles"-heaven, earth, earth, heart, dragon, crane, wind, cloud, big, small, quiet and mysterious;

There are also the so-called "six methods of static work", that is, gait, heavy beating, shrinking the ground, hanging the bag, acupoints and nirvana.

There are "three instruments": one sword method, one hairpin method (Emei thorn) and one needle method (hidden weapons).

Emei school's stunts include not only the 36-style pointing method of plough, but also Emei swordsmanship, which sounds like clouds.

The martial arts of Emei Sect are between Shaolin masculine and Wudang feminine, with both rigidity and softness, both internal and external, and both length and weakness.

Having both offensive and defensive skills into a classic boxing;

"If the fist doesn't take over, the gun doesn't turn around, and the sword doesn't end, it's Emei."

"Turn all laws into one law and break all laws with one law."

In short, it is the combination of weakness and truth, which combines the advantages of Nanquan, Shaolin and Wudang in the position of women.