He then replied to the matter with a fitness photo, saying, "This is what I should do."
But this figure is too eye-catching, and the shoulders and arms are almost catching up with professional fitness instructors. It's not a day or two to watch fitness. Judging from his Weibo dynamics, he has changed. He is afraid that fitness is his main business!
According to the needs of the role in 800 Years, Wei lost a lot of weight, and his sunken cheeks can also be seen in the movie. But as soon as the filming was over, he began to practice muscle fitness and couldn't stop. ...
How much does he like fitness? His friend asked him out to play, but the address he gave was the gym.
After practice, I will follow the trend and take a picture of my abdominal muscles. ...
I don't forget to exercise when the crew is free. Look at the fitness equipment and stains on his legs. At first glance, it is true love for fitness.
Crazy fitness singer
Speaking of singers who love fitness, Wang Leehom can definitely occupy a place. Remember last year's "Wang Leehom Dragon Descendants 2060" concert tour? A casual action on the stage can tell his good figure.
One of the most favorable evidences is that he is the cover figure of the seventh issue of our men's magazine 19, with full abdominal muscles, strong chest muscles and strong biceps brachii.
He once revealed how much he loves fitness: six times a week! I'm afraid no one can appear in the gym so frequently except the fitness instructor.
Wang Leehom said he couldn't answer the phone, but he couldn't stop exercising: "Sorry, my personal trainer is taking me to lose weight. I'll make an appointment next time! "
I won't let go of the morning time. Look at the posture and movements of this morning exercise. It's really an isolated island effort!
Coach singer
Remember the one who often appeared in Jay Chou's circle of friends? Yes, it's Liu Genghong. In addition to being a friend of the singer and Jay Chou, he also has an identity as a fitness instructor in Jay Chou and Hannah Quinlivan.
I used to take Jay Chou and Hannah Quinlivan to couple's fitness.
At the age of 48, he is still handsome and burly, and his wheat-colored skin makes him particularly healthy.
Even the fitness coach Hulk stood beside him, slightly short.
Liu Genghong was a singer and actor in his early years, but he gradually developed into a fitness instructor. /kloc-participated in CCTV Super Weight Loss King in 0/3 years, served as star coach of inspirational weight loss program "Give Up My Life" in 0/5 years, and served as head coach of fitness variety "Come on, Shape" in Zhejiang Satellite TV in 0/9 years. What a fitness instructor who was delayed by singing!
Now he has been engaged in fitness for almost 30 years, and we can see his fitness figure on all major film and television and variety platforms, especially his Weibo, which often updates some fitness videos full of dry goods.
Walking gym
There is a saying that "China has Eddie Peng Yuyan Yuyan and South Korea has Kim Jong Kook!"
At first, Kim Jong Kook started to exercise because of his bad waist. When I was a child, my right foot was broken, which led to two different feet and severe scoliosis. The doctor told him that exercise can relieve the waist injury, so he started a fitness journey. Now he has been exercising for more than 20 years, which perfectly proves the sentence "arms are thicker than legs"
In addition to the ridicule and strength singer in the running man, he also has muscles comparable to those of professional fitness players. He boated with a 45kg dumbbell in one arm every day, which is not much in the gym.
What's more, Huck's squats are all from 170kg, and 20 1kg is a group state.
His body fat rate is an astonishing 8.5%.
In Running Man, it can be said that it is invincible, especially in the fierce struggle against tearing famous brands, all kinds of cool tearing famous brands have created a lot of famous scenes.
He even threatened to live without a lover, but never without exercise.
However, if Kim Jong Kook said, there is nothing wrong with it. After all, people have maintained a good figure for more than 20 years, which is hard-won. How can you give up when you say give up?
The four singers devoted most of their leisure time to the gym. Maybe one day they will launch the music industry, and you will find that they also have careers in the gym.
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