The content of our corporate culture is dedicated to building high-end indoor sports equipment with first-class user experience and improving people's healthy life quality with technology. We provide uniform and excellent services to customers all over the world, and ntaifitness fitness equipment is the representative of high-quality fitness equipment brands.
How to use ntana treadmill
Familiar with the treadmill for the first time. Before using the electric treadmill for the first time, please stand by and be familiar with how to control it-such as starting, stopping and speed adjustment. You can only use it when you are familiar with it. Press the power button when you are familiar with the treadmill.
Press the start button, the treadmill is already running, and the speed of 1 will be automatically selected. You can adjust the slope, speed and exercise time according to your physical strength. It is worth noting that when the treadmill starts, if you don't master the rhythm, don't stand on the belt immediately to avoid falling.
Exercise should be moderate, and don't exceed the limit, otherwise there will be discomfort symptoms such as muscle strain and shortness of breath, which will damage the body. Running on a treadmill is the same as running in the wild. Pay attention to doing some leg stretching exercises after running to prevent leg muscles from growing.