This phenomenon will have a more obvious impact on two major markets, one is the catering market, and some emerging catering brands may appear more and more in our lives. The other is the fitness market. Most young people control their body shape in two ways. One is eating, and the other is fitness. Both often appear in the needs of a group of people at the same time.
Light food and body management I first knew the concept of light food, which I learned from an entertainment program. One of the female artists shared her daily eating habits. It seems that these foods are actually quite rich. I'm curious, why they eat well, but they can still keep a good figure. So I went online to find some relevant information.
I just realized that in fact, many artists seem to have rich meals in one day. As I thought before, they are not afraid to eat anything for their health. But they will pay more attention to the collocation of varieties, and generally will not eat some staple foods such as rice and pasta. The overall eating habits will be mainly boiled and steamed, and try to eat some low-calorie and low-fat foods.
Gradually, I began to understand that this kind of eating habit similar to that of a star is called light eating. The more people who are willing to eat lightly, it is not limited to artists. Some friends around me also began to join the ranks of light food. From what I have learned, they want to eat lightly, mainly to control their bodies.
With the change of market demand, light food will have a direct impact on the traditional food industry. Some consumers, especially young consumers, are most concerned about not only taste, but also calories and fat, which are not paid much attention to by some traditional consumers. I believe that more and more young people will eat lightly, which means that the catering industry will face transformation, which is both a risk and an opportunity.
In order to cope with the eating habits of light diet, the catering industry inevitably needs to study new recipes to attract more consumers into their stores. Whoever can take the lead in launching light food products with high market recognition will take the lead in the competition.
In addition, for those young people who have a light diet, eating only one aspect is not enough to maintain their physical condition. They tend to choose fitness. Because of different eating habits, young people with light diets will need professional fitness coaches to re-formulate fitness plans according to their physical conditions. If experts in the fitness industry can become light food experts as soon as possible and combine eating with exercise, I believe it will be easier to gain the trust of consumers.
To sum up, the market is constantly changing every day, but one thing will not change, that is, everyone's strong appeal for food and health. This will be a relatively complicated process, from the selection of raw materials to the collocation of recipes to the packaging of brands. Practitioners need to explore slowly. Whoever can take the lead in finding the market rules and win the trust of consumers will be in a relatively leading position in the fierce competition and take the lead.