Fast guitar solo, changeable drums, explosive rhythm, listening to this song by the old rock band Metallica during fitness, the waist is not sore, the legs are not painful, and people are strong.

2. Real Men

"If you succeed in your efforts, you will not be afraid of being late if you are ambitious." George Lam's powerful voice made me feel energetic when listening to this song, and it was perfect to listen to this song for strength training.

3. mortal

The theme song of the movie Hero 6 is an inspirational rock masterpiece. Do strength exercises at the gym or at home, such as lifting dumbbells horizontally while listening.

4. Shooting in the Dark

A song by the Dutch women's metal band Temptation is very popular!

5. Breathing and Life

A grand pure music work, with great momentum and strong sense of rhythm, is inevitable on the way to exercise and fitness. Listening to this kind of music can give you great energy.