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How to cultivate perseverance? I am exhausted, sleepy and exhausted soon after exercise. What should I do?
According to the regulations, freshmen must receive a three-day military training. But what I fear most is military training. It's really embarrassing to say. When I was in the first year of military training, I pretended to have diarrhea and escaped. But now there is no way out, so we have to bite the bullet!

On the first day, I mainly trained to stand at attention, be at ease, stand astride and stand well. Don't underestimate these simple actions, it's really not easy to do! Take attention for example. Although it doesn't feel like standing at ordinary times, it may be a little difficult if you really stand properly and don't move. The instructor asked us to stand for 5 minutes, but when it was more than 1 minute, I couldn't support it any longer. Beads of sweat were all on my forehead. Finally, it took five minutes, and the whole person seemed to be scattered. I can't imagine how the soldiers supported themselves in the hot sun.

The next day, the weather was a little cloudy, and military training was not so hard. Today's training is walking and running. Of all the training programs, walking should be the most difficult! Everyone's footsteps are different, and they can't walk in a straight line at all.

On the last day, because of the rain, we watched the instructors' performances in the indoor office.

At this look, I was speechless. Their movements are so neat that we can't see any difference at all-standing at attention, at ease, standing cross-legged, walking, running ... these movements are difficult in our eyes, and they are so neat when they do it! I clearly know that there are many water, hardships and even blood and tears hidden behind these neat movements. ...

Military training gives me a variety of feelings, including hard sweat and rich harvest. But the only constant is my admiration for soldiers. ...

soldier

_ _ _ I want to send a poem to the most lovely person.

With the surging of the Yellow Sea and the dedication of sunshine,

Cherish Mother Earth.

With the generosity of Dashan and the nature of cattle farming,

Adhere to the era of peace.

You are proud of pine trees and steel,

Be brave in times of crisis.

With the depth of the ocean, the consciousness of the universe,

Write the true feelings of the world.

You are the nameless grass spreading in the desert.

You are the Great Wall of Wan Li standing on the top of the mountain.

You are powerful, your mother's child.

You are a nobleman and a child of workers and peasants.

Ah! Soldiers!

You shine the horn of life with your blood!

You built a new Great Wall with your life!

This autumn, with a beautiful daydream about the future, we took the first step towards the future by carrying heavy bags and bidding farewell to relatives and friends and hometown. In this strange environment, we accepted the baptism of military training, and in the 14 days when the sky was high and the clouds were light and the breeze was accompanied, we killed our pride and holiday inertia. In just two weeks, we grew up at an amazing speed and lived independently.

The instructors on the training ground are so heroic that they can't believe they are people of our age. But they are mature and capable, which is the unique temperament of soldiers and the will honed in a difficult environment, which is significantly different from our childish faces. On the training ground, rows of students in military uniforms and mighty classrooms form a green ocean against the background of blue sky, white clouds and green grass, which is pure and smart. Full of hope and vitality. The green "waves" fluctuate with each other and move forward slowly and rhythmically. The "waves" gave a loud cry of the sea. In this blue sky and blue sea, we can't help but feel our own smallness and the importance of the group. A drop of water can play a limited role, but after it is integrated into the sea, its great momentum is enough to impress all directions. After a week of hard training, we ushered in the first exercise. Looking at the judges on the podium and many new faces on the playground, I felt nervous. When I first entered the stadium, I was laughed at because the queue was irregular. When we left the stadium after running, the nervous spirit was finally relieved. Although our gymnastics is not perfect, we all tried our best to show the elegance of our female soldiers.

Seven days is a short time, not enough to change everything. Seven days is a long time, enough for members of a group to form a deep friendship. The communication between people does not lie in the length of time, but in whether we treat it attentively. After the first meeting, a new division of labor was carried out and another stricter military training began. When the instructor came to choose the students, some students took their companions' arms and said goodbye to them with red eyes. In the second stage of military training, they are faced with more new faces. Through a period of communication, they met many new friends and our new classroom, a more experienced and demanding teacher. Because the new group has just been formed, the members have not yet cultivated a good tacit understanding, so they always make mistakes and often make the tutor angry. We will accept this result. What impressed me the most was that I was punished for running in the same place for more than ten minutes and immediately squatted for more than ten minutes. The pain in my feet spread all over my body until my feet were paralyzed. It is enough to experience the taste once. I use pain to remember and train. The second stage of training, the content is also diversified. The content of our training is to strengthen and combine the training results of a week ago. Although it is very simple to listen to the lecture and watch the demonstration, only when we really practice can we realize its difficulty, which also enables us to deeply understand the connotation of the proverb "easier said than done". Looking around, some students are trying to learn boxing, and they are spirited and full of energy. Girls are also women, and their movements are vigorous. Some girls are practicing prone position. When they see their posture lying down, they climb back to the grass instantly, then turn around instantly after falling down, with graceful and flexible movements. Envy, but more is their heartfelt admiration, their courage, their endurance and their self-confidence. No matter what kind of training, the effort behind the success is huge, which is the fulfillment of the famous saying "one minute on stage, ten years off stage".

Another task during military training is to clean up the house. Trivial details are a headache. This is a great challenge for people like me who have always lived at home. I'm used to it at home, but suddenly I can't adapt to this semi-closed life, especially folding quilts. I spend a lot of time on it every day, but the effect is still not satisfactory. Every time I tidy up the house, I see my hard-folded quilt being pulled down by the instructor. I can only meditate on the famous saying "As long as the kung fu is deep, the iron pestle is ground into a needle" and continue to struggle. During the military training, although the training was very hard, we also learned a lot of knowledge and started an independent life. Whenever we are tired and want to give up, we are full of warmth and motivation when we hear the kind greetings from beautiful women. Although we can't forget the sadness of the past, we still feel sad involuntarily in the lonely night when loneliness strikes. As long as I look at the blue sky, imagine that the person I miss most is around me and care about my every move, I can smile, integrate into my new life and turn my thoughts into motivation.

Military training, for me, is an unforgettable exercise and the beginning of a new life.

I bid farewell to my unforgettable alma mater and entered this colorful middle school. Every new student entering middle school must take part in military and political training. "Military training"-how terrible, creepy, and have a fear of military training. However, military training is also good for us spoiled children. Someone said, "Why military training? What are the benefits of military training? " Military training can help us develop the spirit of not being afraid of difficulties; We can develop our physical fitness and have time to cultivate our skills and create new wealth. Only in this way can we find a foothold in society and become qualified successors in the future. Only in this way can China's future be assured.

Military training feels like a five-flavor bottle filled with sour, sweet, bitter, spicy and salty things. Military training is cruel. I remember the first day of military training, the instructor gave us a duel-stop. Let's stand on the plastic runway after half an hour of scorching sun. The hot air keeps seeping in from the ground, my feet are sour and hot, and sweat keeps flowing down my face and dripping on the ground, and my mouth is thirsty. I kind of wanted to quit, but I didn't. I always tell myself: I must stick to it, time is running out, just bear it for a while. If I give up now, won't the previous efforts be in vain? So I gritted my teeth and held on.

At the end of the day, I have been tossing. I lay limply on the bed and soon fell asleep. Although this is very tiring, I think we must persevere and make persistent efforts to complete one thing before we can reach the other side of success.

From September 2 1 day, the two-week military training for freshmen was successfully kicked off in the football field. Since then, the army has been opened.

Training a new chapter in life.

Looking back on just two weeks of military training, a feeling that has been hidden in my heart for a long time arises spontaneously. Indeed, military training is very hard, but it is very hard.

It's beautiful, hard-working and touching, hard-working and unforgettable. Military training, we share weal and woe with the instructors in the scorching sun, and they are interested in every move.

Everything is strict. As soon as we find that our behavior is not standardized, we will seriously explain it to us, correct our mistakes, and strive to let us

Do every movement well. Especially when standing in the military posture, my shoulders are sore and my legs are numb, which is really bitter and tired. But we didn't.

Need to complain about its suffering, its hardship and fatigue, is to hone our firm and indomitable will, like a tree, it has brought us

Dignity, a strength, a quality that does not bow to any strength. As the saying goes, life is short. It's nothing to suffer when you are young. as the saying goes

: "How can I see a rainbow without experiencing wind and rain?" Without cold bones, there would be no plum blossoms. "It teaches us how to face future setbacks.

. During the break, the boys and girls in our parade sat face to face. Under the guidance of the trainer's captain, each of us had a smile on his face.

The power of laughter touches everything around us. Think carefully, happiness and happiness are often brewed and rippled in our hearts, as long as we do it with our hearts.

Yes, if you look hard, you can find instant happiness and happiness. In addition, many colorful activities have been added to military training activities, such as

Organize us to watch movies, listen to lectures and so on. These activities not only honed our strong will and hard-working spirit, but also cultivated our team.

Consciousness has enhanced our relationship, improved the communication ability and cohesion of our student cadres, and improved our mental outlook.

Improve our comprehensive quality and team spirit, and lay a solid cultural foundation and solid ability for the talent development of Jiaotong University.

Time flies, like a gurgling river, as if in the blink of an eye, two weeks of military training will be under our noses. Return wind

Colorful military training life, I am even more emotional-"a few days, calculate romantic figures, and look at the present." Tomorrow will be more brilliant.

Military training experience

The bright sunshine shines on everyone's face. At the moment, we are undergoing the final review of military training. The week-long military training ended unconsciously, but it gave us a lot. The orderly pace, the spirit of holding your head high, and the loud and magnificent slogan all show the results of our training. Yes, the short seven-day military training taught us not only the military training at attention and ease, but also a bath of will and spiritual baptism.

It taught me what a strong will is. That tall and straight waist, tall and straight chest and high-spirited momentum tell me that it is the heroic spirit of soldiers; I was shocked and moved by the figure standing in the hot sun, the eyes shining with sweat, and the legs that supported the heavy body but remained motionless. They have the belief of iron casting and the will of steel welding. They, a group of intelligent, serious and humorous upright instructors, bring us their iron discipline and teach us what is the demeanor of a soldier and what is the strong will of steel.

It taught me what is the power of unity. Harmony in Creation: Beautiful Sparks in generate. Look, uniform uniforms, heroic steps and loud slogans are so pleasing to the eye and inspiring. Unity is strength, which is no longer a simple sentence. It gives us the philosophy of life and warns us of the idea of being a man. In the training of military training, we have created an irresistible wall, and the sense of collective honor makes us interpret it incisively and vividly, and the more we look at it, the more beautiful it is. Isn't it? In that tug-of-war, that kind of eager excitement, that kind of Qi Xin's concerted cooperation and that kind of uncontrollable joy all showed our 63 closely linked hearts. At the moment when the power of unity turned us from defeat to victory, our blushing faces and jumping cheers made us truly realize this joy and made us realize that there is a power called unity.

How can seedlings grow into towering trees without being baptized by wind and frost? How can the young eagle fly to the sky of Wan Li without experiencing wind and rain? How do streams meet in the vast sea without experiencing turbulence and displacement? And young us, without hard training, how can we become the pillars of the country.

Here, we have tasted all kinds of flavors. In the military posture training that did not move in the wind, we honed our will and tasted the bitterness that was difficult to swallow; In that much-watched tug-of-war, we forged our body and mind and tasted the pain of failure. ...

Perhaps, these short seven days are insignificant, but they have left us with an extremely deep impression. It makes us learn to be self-reliant, self-reliant, self-respecting and self-loving, makes our tender hearts full and mature, lets us walk out of the warm nest carefully woven by others and bravely stand up and challenge the wind and rain.

Dear teachers, have a nice trip!

Unforgettable military training life will dance in my beautiful memories!

Military training experience

Military training can not only cultivate people's hard-working spirit, but also hone their strong will. Su Shi has a saying: "People who made great achievements in ancient times were not only outstanding talents, but also had the will to persevere." This sentence means that the door to success has always been open to strong-willed people, even only to strong-willed people.

The military training in my mind is full of reprimands from instructors; Military training in my mind is an ensemble of tension and hardship; In my mind, military training is an impermanent assembly whistle, as well as a large assembly and strict training under pouring rain; The military training life in my mind has appeared in my mind hundreds of times and flashed before my eyes. But I am still full of joy and confidence to embrace my long-awaited military training.

Military training is very bitter and tiring, but it is the best opportunity to experience life, overcome yourself and exercise your will. Although there are unspeakable ups and downs in my heart, my skin turns black under the exposure of hot sun and summer heat, but isn't this a kind of happiness, a kind of courage to better advance towards my life goals, and a kind of confidence to enhance myself?

I started the real training with confidence. The tutor patiently guided over and over again, not severely reprimanded. On the training ground, there are not only our neat steps, but also our loud slogans and loud camp songs.

Standing in the military posture gives you the unyielding backbone of the descendants of the Chinese people and the endless perseverance of the descendants of the dragon. The practice of turning around embodies the activity and agility of human thinking and the greatness of collectivism. Without dripping water, there would be no rivers and seas. Without the efforts of each of us, it is impossible to have a complete and high-quality team. Every movement of the training made me deeply realize the importance of unity, cooperation and team spirit. I believe it will benefit me for life, no matter what position I am in.

In fact, in your own life, you should also print a road full of your own steps. Even if the road is full of thorns, even if every step of the road is so muddy and bumpy, I will step on it, step on it, explore it and move forward! I think that road is the true self-portrayal, and there is no false disguise at all.

Diary and experience of junior high school students' military training

Today is the first time that I left my parents for a long trip. Although I am a junior high school student, I am gradually moving towards self-reliance, but there will always be a kind of disappointment, which is also a good opportunity for me to exercise myself.

I participated in the military training activities organized by Wuyi Young Journalists Association with more than 70 primary school students. The training place is Huangpu Junior Military Academy on Changsha Island, a treasure trove of geomantic omen in Huangpu District, Guangzhou.

Everyone was talking and laughing in the car. There is a fat man who always grabs the microphone, but he always grabs it and doesn't answer it, which reminds me of him-the fat man.

When I arrived at the military school, I was assigned to Class 4 in the second row. In the military academy, whistling is an order, and we must obey it.

At lunch, we learned the steps of soldiers eating. Probably the first time to report for duty. Everyone is not used to it, but after repeated criticism by the instructor, everyone has entered a state. Of course, those dishes are not as delicious as those at home, but you will starve to death if you don't eat them. Of course, everyone will bite the bullet and eat.

After lunch break, we went to the military school for training. We took an amphibious tank first. Everyone was very happy to see it, but I didn't expect how "terrible" it was.

After that, we began to practice and learn the soldiers' attention, turning around and saluting ... don't think it's easy. It's really hard to practice again and again. But this, this is the beginning of "terrible".

After dinner, we have to take a bath and wash clothes, which is a hard job. Bathing is a piece of cake, but when it comes to washing clothes, hehe, don't say them, even I, a junior high school student, have been in a hurry. This is the first time I have washed clothes by myself. The washed clothes are really not very clean, but after this "actual combat", I believe there will be progress tomorrow.

Finally, I sorted out the internal affairs. Under the careful guidance of the instructor, everyone began to do it themselves and completed the housekeeping work with division of labor. Isn't this a sign of self-reliance and team spirit?

On Sunday, July 9, 2006, it was sunny and rainy.

Today is the day of the World Cup finals. I could have watched the big game like a fan, but unfortunately I was in military training and had to watch the replay.

At noon, two new arrivals arrived. They only trained for one afternoon. Compared with them, our discipline and military posture are far behind. I am ashamed that we have been here for two days.

In the evening, we went to the Pearl River for a night tour. Guangzhou deserves to be a metropolis with charming night and brilliant lights. The river is rippling and sightseeing boats come and go. The whole city of Guangzhou has become a "city of lights".

It was sunny on Monday, July, 2006 10.

Today is the third day of "military training". In the afternoon, we went to Changzhou farm for a picnic. Probably the first time. Junior students are not very good at cooking, and several senior students and I are inexperienced. After the division of labor, with the team spirit of everyone, after some hectic work, all the dishes were finally cooked. But the quality of the food is disgusting, too sweet, too light, too salty, too thick, and everything is available, but it is made by itself and tastes particularly sweet!

The performance in the evening was wonderful and opened our eyes.

Go home tomorrow, it's really anxious to return! I look forward to reuniting with my parents at an early date.

July 2006 1 1 day, Tuesday, sunny and rainy.

Today is the last day of military training. When I left the military school in the afternoon, I looked at the instructor. Although it was only four days, I always had feelings. The children are not sensible and seem to have no feelings, but I can't help feeling reluctant. "All things must come to an end", and there is still a chance to come again. I'd better say goodbye to the instructor and set foot on my way home.

I can't help feeling comfortable when I see my parents again after returning home, but I can probably adapt to the discipline of military training. My behavior at home is the same as military training, but I believe a good sleep tonight will soon change.

Pearl River Night Cruise

On the third night of "military training", young journalists organized to enjoy the night view of Yangcheng by the Pearl River.

Soon after boarding the ship, the sky gradually sank and the lights on both sides gradually lit up. Looking at the Pearl River from the ship is actually looking at the buildings on both sides of the Pearl River. The most distinctive feature is the neon advertisement on the roof of each building. Just look at these advertisements and you will know that they are from Guangzhou, such as Guangzhou Hao Di, Zhujiang Beer, Qixing Huatuo Zaizao Pill, Zhujiang Piano and other representative ancient buildings, such as National Sun Yat-sen University, Marshal House and Tianzi Wharf. There are also modern architecture, Xinghai Concert Hall and Guangdong Art Museum. All these add a lot of charm to the night in the Pearl River, and everyone is in high spirits and enjoys it.

Guangzhou deserves to be an international metropolis and a model of China!

Military training experience

Military training can not only cultivate people's hard-working spirit, but also hone their strong will. But I am still full of joy and confidence to embrace my long-awaited military training.

Military training is very bitter and tiring, but it is the best opportunity to experience life, overcome yourself and exercise your will. I can't relax at all. Although there are unspeakable ups and downs in my heart, my skin has turned black under the scorching sun and heat. But isn't this a kind of happiness, a better courage to move forward towards your life goals, and a way to enhance your confidence?

I started the real training with confidence. The tutor patiently guided over and over again, not severely reprimanded. On the training ground, there are not only our neat steps, but also our loud slogans and loud camp songs.

Standing in the military posture gives you the unyielding backbone of the descendants of the Chinese people and the endless perseverance of the descendants of the dragon. The practice of turning around embodies the activity and agility of human thinking and the greatness of collectivism. Without dripping water, there would be no rivers and seas. Without the efforts of each of us, it is impossible to have a complete and high-quality team. Every movement of the training made me deeply realize the importance of unity, cooperation and team spirit.

This military training made me learn a lot of knowledge that I couldn't learn at school. I believe it will benefit me for life, no matter what position I am in.

All the joys and sorrows in military training life

The first time we met camouflage, our life was added with a layer of "sacred" color. God gave us many responsibilities, but the responsibility of a soldier is sacred. God gave us many choices, but we didn't choose to be soldiers, but God forgave us an opportunity to experience. Camouflage is my favorite mixed color. It seems to be a natural dresser. Ordinary and slightly delicate face, virtually added some heroic spirit. I wonder if the combination of sky blue and earth green is too monotonous. Would it be more exciting if we could add more camouflage? Life is the same, right Some disguises are vivid and timeless. The song "Unity is strength, this strength is iron, this strength is steel ..." This song "Unity is strength" was sung in high school, but it has never been so loud as it is today, and now I don't remember where the original strength was. However, here, when a group of girls sat cross-legged in the high temperature, regardless of the tenderness of the past, the humanity, enthusiasm and positive side revealed became a permanent memory in my heart. I know what true unity means. Bing Xin once said that a narcissistic flower is only beautiful, and a brilliant flower that is close to each other and in full bloom will be brilliant. We live in a collective, and only unity can add luster to the team and ourselves and promote brilliance. The scorching sun in Changsha in September did not freeze our passion, but inspired our fighting spirit. People always do this. It can dispel the weakness in our hearts and grow new hope. As long as we are hand in hand and heart to heart, no matter how arrogant we are, we can stick to the end. There is no need to measure a person's endurance and toughness by a major event. Whether you can stick to a simple training action is the simplest test method. I was too afraid to stick to it. But it's different now. With this disguised life, you can hold on for another second when others can't support you. This is a kind of perseverance and tenacity. In the future, you have to face more and greater persistence on the way to study. Military training has made me understand that tempering tenacity in sweat can make you more successful. Perseverance bought with tears will one day disappear with time. Like a soldier, experience the tenacity of iron and temper the will of steel. Although you understand that tomorrow is still a mystery, a tough heart can see tomorrow more clearly. Yes, almost every student who has experienced military training will complain that military training is too bitter and tiring. But when we feel bitter and tired, don't instructors teach us in the hot sun? In fact, they are more bitter and tired than us. But they never complain. There are many difficulties in life that we come up with. As long as we have a strong will and a firm belief, we will certainly be able to overcome ourselves. I sincerely thank this military training for sharpening me. Isn't there a saying? Wise people are simple and tolerant, and believe in unruly, so they choose to be strong. Military training makes us believe in being strong and strive to be strong in life. Once, we laughed and cried together. Today, we have experienced the wind and rain together, and we have been tempered. Tomorrow, we will meet the gorgeous rainbow together. Let us cherish the sweetness and fatigue now, and let us experience the pleasure beyond physical strength. Let's be stricter with ourselves. The clearer the sky, the brighter the stars. After three weeks of hard military training, our souls will be sublimated. I believe that after military training, we will have a splendid starry sky and a bright future. Let's say loudly: military training, thank you, thank you, military training!