Fitness equipment can be divided into aerobic fitness equipment and anaerobic fitness equipment. Common aerobic equipment includes: treadmill, exercise bike, treadmill, elliptical machine, etc. Aerobic fitness equipment is mainly used for aerobic exercise. Common anaerobic equipment includes: abdominal bender, barbell rack, high back pull trainer, etc. Mainly used for anaerobic exercise.

Treadmill with aerobic fitness equipment: Drive, control and adjust your running speed by adjusting the speed of the track. It can prevent bone and muscle degeneration, relax yourself, reduce stress and lose weight.