In the process of practicing actual combat, nunchakus should not only have good basic skills of nunchakus, but also practice the actual combat confrontation of two pairs of nunchakus on the basis of good basic skills, just like playing games, practice using them in games, and then gradually imitate actual combat, thus effectively improving the actual combat confrontation ability of nunchakus.

Number one? Constant practice of basic skills

Practicing nunchakus requires constant practice of basic skills, including the basic footwork, body shape and basic strength practice of nunchakus. These are one of the most basic elements of practicing nunchakus in actual combat. The basic steps include forward, backward, sideslip, leap and various comprehensive footwork in actual combat.

The basic stick methods of nunchakus are chopping stick, hitting stick, sweeping stick and lifting stick. These basic stick techniques are necessary for practicing nunchakus in actual combat, and are also the key steps to become nunchakus in actual combat. The actual action of nunchakus seems simple, but it takes a long time to practice it well.

The second one? Reaction and physical training

Generally speaking, nunchakus practice need not worry about rebound. What you really need to improve is your reaction ability and physical training. At present, most nunchakus practitioners are not in good health. Without good physical fitness, how to gain an advantage in nunchaku actual combat? Especially in actual combat, you need a lot of physical strength to support you to complete a game or several games of confrontation.

No matter what kind of fighting training, you need physical training, which is necessary for fighting. One of the key points of preparation, the main training methods are running and the use of heavy sticks. Generally, it is better to practice heavy sticks with 500-1000g sticks. Then you can practice for muscles, such as some equipment in the gym as an aid, which can be practiced with small weight and fast speed.

Then there is the reaction speed. Reaction is needed in actual combat. Two people can help practice, one person attacks the other person to avoid. At first, you can remind each other with words, but gradually you have to wake up. You can throw a stick at will to let the other side dodge. Pay attention to wearing protective gear when practicing.

Third, increase the antagonistic training of nunchakus.

The so-called master, especially the actual combat master, certainly does not exist alone. It takes a team or several people to keep fighting in actual combat in order to become an expert in actual combat. Just like fighting, even if you practice boxing every day and don't take part in confrontation, you may not become a master fighter. If you want to become a master fighter, you need to constantly participate in actual combat confrontation drills on the basis of scientific training. Only in real combat can you gradually find experience and your own shortcomings in actual combat, and then carry out targeted training for some shortcomings in actual combat, gradually overcome and change weaknesses and improve actual combat ability.

When practicing nunchakus in actual combat, you must use a sponge stick, wear thick gloves and headgear, and wear protective gear of Sanda or Taekwondo if necessary. On the internet, there are also many protective gear for practicing combat countermeasures.

Through the training of nunchakus' basic skills and the actual combat confrontation, it is fundamental to find the actual combat method of nunchakus in practice. A person who often fights in actual combat and never fights nunchakus in actual combat is definitely not of the same level in wartime.