Gyms generally use rubber mats, which are spliced and spread all over the gym. First, because it is made of rubber, it has good resilience. Second, the floor mat is thick, providing effective cushioning and shock absorption performance, so even if the gym is on a high floor, there will be no vibration and noise downstairs.

Nowadays, many bodybuilders build a small family gym at home to exercise at any time, and there is no time limit. The family gym only needs to be paved with an IKU fitness floor mat and a whole large-size black floor mat, which can be moved at any time, thickened by 7mm/8mm, and dynamically rebounded, effectively reducing sports vibration, sound insulation and noise reduction.