This mainly depends on the individual. Some people regard it as a habit and feel uncomfortable if they don't do it every day. Most lazy people can't hold on. Personally, I think there should be many people who can stick to fitness until the end, because people now have the conditions and time is not so tight. In addition, they all understand the importance of fitness, so I think there are many people who can stick to fitness until the end. There are not many people who can stick to fitness until the end now. Because people now have a great desire to eat and want to have a good figure, but food is more attractive, so people who insist on fitness can resist the temptation of food and generally can persist, but they can't resist the temptation of food, so they can't persist.