Everyone knows that Andy Lau is a very dedicated artist and has been exposed recently. In order to make a movie, he challenged his physical fitness. Many netizens said that this was a good result. And as we all know, in the entertainment circle, there are also many stars, or their artists, who exercise in the gym every day to exercise accordingly.

As we all know, Andy Lau's latest TV series "hurt locker II" needs a lot of action scenes, so for Andy Lau, some related exercises must be done. Only in this way can we have a better interpretation of the action scenes in this movie, and we all know that Andy Lau usually does physical exercise.

Because when sitting with him in an interview, he said that he didn't want his body to become very strong, and he usually did some corresponding exercises mainly through some aerobic exercises. And we all know that other stars will do some aerobic exercises if they do some corresponding exercises, such as Mabel Yuan. Mabel Yuan has a vest line. The reason why he has a vest line is mainly because of her boxing practice and aerobic exercise, which makes her figure so good.

As we all know, in the big circle of entertainment circle, any aspect that is not well expressed may be brushed off. At this time, many artists also want to make themselves more perfect, and at the same time, they will carry out corresponding exercises to maintain their beautiful figure, which also causes the stars or artists to have such a good figure. Whether it is aerobic exercise or corresponding physical exercise, as long as their physical exercise is good, we can see that they have made corresponding efforts to their bodies, and we should learn from them ourselves.