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Qi zhou fitness
Basketball is very popular in the world. Every country has top basketball events, such as the NBA in the United States, and of course our CBA in China is also quite good. However, there is still a big gap between China basketball and the world. Of course, there are many talents in basketball in China, such as Yao Ming, Yi Jianlian and qi zhou. Qi zhou is also considered as the future pillar of basketball in China. Qi zhou is always so thin. Is it because of his physical condition or insufficient training intensity?

In fact, qi zhou's physical condition is very good, and the biggest reason is that qi zhou's training intensity can't keep up. Qi zhou's physical talent is really good, even compared with Yao Ming, it also has a very prominent place. Qi zhou's height is 2m 18, and his wingspan is 2m 29. Standing and touching the height of 2 meters 9 1, bouncing among the center is also very good, and jumping in place can reach 80 cm. But qi zhou's physical confrontation has always been criticized.

The strength of physical confrontation can be completely trained, and not everyone's innate confrontation is very good. Even the popular alphabet songs in the NBA were extremely thin when they first entered the NBA, but after unremitting efforts, they have become very potential superstars in the NBA. Qi zhou needs to greatly improve his desire for survival and self-discipline. Qi zhou is very thin, and the ultimate reason is that his training intensity is not enough and his management requirements are not strict enough.

Now Zhou Qi is only 24 years old, and there is still a lot of room for development in the future. I also hope that qi zhou can improve his physical fitness, give full play to his physical talent, and make himself a powerful center to lead the further development of basketball in China.