I don't lose weight in March, I feel sad in April, and passers-by thunder in May. This spring, there was a school in Binjiang, Hangzhou, and the whole school mobilized. Pupils, teachers, principals, aunts in canteens, eldest brother in charge of cooking, eldest sister in charge of cleaning, and uncle security are all doing the same thing-skipping and throwing meat aerobics.
Yesterday, a high-fidelity video of Hangzhou Dongguan Primary School became popular on the Internet. In the video, everyone is dancing the same set of aerobics, which is a set of movements specially designed for spring fitness.
In Dongguan Primary School, every child can dance aerobics, which has become the "golden signboard" of the school.
The most basic thing is mass aerobics. If you are in good health, you can enter the school aerobics club for competitive aerobics training. The school has a pedal for professional international aerobics competitions, which is only available in Hangzhou. Last year, Hangzhou Aerobics Championship was also borrowed from them. The elasticity of the professional pedal is just right, and the child is very comfortable to jump on it; The school is also equipped with professional aerobics teachers for guidance.
Children have won many prizes in the national aerobics competition. During the "sunshine break" from 9: 0010 to 9: 50 every day, the children and teachers first do lesbian exercises twice, also called flower ball exercises. No wonder, the teacher in the video jumped up and down-the principal, the action is really cute, once cute; Sister cleaning, you are so talented; Chef, that's really true colors, and all the dances are true colors aerobics; There is also a security guard, armed to the teeth, who can jump and throw meat with electric batons.
Yesterday, Qianbao reporter interviewed Fu, the headmaster of Dongguan Primary School. Accidentally, because aerobics became popular, the principal also smiled. "The original intention of this set of aerobics is very simple. In spring, everyone comes to exercise and exercise together. Aerobics, as a sports project integrating group exercises, dance, music, fitness and entertainment, is based on aerobic exercise and is deeply loved by men, women and children. "
"Principal, what kind of dance do you dance?"
"Mass aerobics."
"How long have you studied these four eight beats?"
"In a few minutes, the aerobics teacher demonstrated it again, and I recorded it on the spot."
However, someone in the comment area pointed out the secret of the principal's efficiency in learning aerobics. A student of that year left a message saying: "This scampering headmaster is my primary school physical education teacher, and years have given him one thing-a whole body of meat."
Then, the comments were quite lively-
"The headmaster couldn't think of it, haha so cute!"
"The headmaster is so cute."
"You don't have to jump in weight-loss exercises, just lick the meat with the principal."
As for why the school cleaning elder sister, canteen aunt, chef elder brother, security elder brother can dance so handsome, probably because of contact.
Teacher Wang Ying, who filmed this video, said, "We spent several days filming this video. For example, when I filmed Sister Cleaning, I demonstrated several actions. Some of them followed me, others came up by themselves. And the chef, I asked him to do aerobics, and he naturally dumped a few spoonfuls. So is the security guard. They themselves require all equipment to wear aerobics. "