Do you need to wear tummy tuck pants after delivery?
During pregnancy, the uterus becomes bigger and the abdominal wall becomes looser, which will lead to the enlargement of the postpartum abdomen and the loosening of the abdominal muscles. If women want to restore skin firmness, they must quickly restore their figure. Many women wear tummy tuck pants after delivery to reduce abdominal protrusion. How long is it suitable to wear? Postpartum confinement is necessary, and it is more appropriate to wear it after confinement.
Wear abdomen pants every day to help tighten abdominal muscles with external force. However, wearing it every day is not a whole day. Although it has the effect of abdomen contraction, wearing it all day will exert great external force on the abdomen, and the abdomen will feel pain. It may be too tight, which affects blood circulation and is not conducive to postpartum recovery. You should wear tummy tuck pants to tighten your abdomen, and you can wear them in daily activities, so that you can have a certain abdomen tuck effect and not tighten your abdomen very much. Don't wear it when you sleep. Wear loose pajamas at night, even if you walk around while sleeping, it will not affect the quality of women's sleep. Wearing abdomen pants properly every day will have a good abdomen effect.
To sum up, in fact, abdomen pants are unnecessary to wear after childbirth. Belly pants are just an aid for women to recover their body after childbirth. Wearing belly pants can bind the fat in the abdomen, which has a better external image and of course helps to restore the tightness of the abdomen. If you really want to get back in shape, exercise and fitness are essential.
How many times should I take a postpartum medicated bath?
After giving birth to a baby, the body is weak, so some women want to take a medicine bath. Because these methods may have some side effects, it is necessary to control the number of times to achieve real results. However, most people are taking a bath for the first time, and I don't know the specific times.
How many times of postpartum medicated bath depends on personal needs and affordability. Medicinal bath actually has both advantages and disadvantages. For example, the advantage is that it can relieve your mood, dredge meridians, stabilize endocrine organs, regulate metabolism and discharge a variety of toxic substances. But it may also bring a little harm, such as a variety of injuries, especially taking a bath for too long, the frequency is too high, it is easy to collapse and sweat.
After giving birth to the baby, if you want to ensure the removal of rheumatism, dredge the whole body blood vessels, all kinds of blood circulation and so on. Of course, you must choose the right method. Medicinal bath is a very common one to ensure the stability of endocrine and the coordination of various functions of the body.
In addition, the effect of medicated bath is quite obvious. If you feel haggard after delivery, and your mental state is not very good, you can soak 1 2 times to make your skin fully absorb and adjust, reduce fat accumulation, and make your mental state better.
1, to detect the real health status of the body (especially sub-health, in the process of getting through);
2. Detect the disease situation and the diseased part (in many cases, the data of physical examination can not detect the most real health status of the body, such as sub-health, some chronic diseases, invisible diseases and development trends);
3. Dredge the meridians, get through the whole body blood and small blood vessels, and get through the whole body qi and blood meridians, meridians, viscera and tissue system;
4, expelling wind and cold, removing damp heat, dispersing internal toxins, and eliminating toxins in the body through sweating;
5, killing blood and giving birth to blood;
6. Coordinate viscera, dredge joints, regulate five elements, and balance yin and yang;
7. Activate cells, enhance immunity and increase the content of immunoglobulin in blood.
8. Enhance skin elasticity and vitality, beautify skin and resist aging.