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Views on retirement life
It is often said that people are not expensive when they are old, and it is presumptuous to take a nap. Some people are old but not expensive, greedy for money and afraid of death. To describe some physiological and psychological characteristics of people after they get old.

So, is that right? Not only through the situation since I retired in 2009, but also through observing and slowly recalling some past events of my elders, I would like to talk about what it feels like to be old here.

As far as it is concerned, it is not, nor is it not.

When I was about 60 years old, I felt that I was in good health, but in my heart, I was a little uncomfortable with the units and colleagues who suddenly left work, study and life for more than 40 years. Why do people who think they can eat, drink, run and jump leave their work units and posts where they have lived for decades? An open-minded and unconvinced nameless flame rubs over your head. From time to time, you are in a mood, complaining, and dissatisfied words flow freely. From home to abroad, this age is a golden age with excellent work and rich theoretical and practical experience. In the words of the leader, if you don't let me do it, you will quit? What is this? I really can't figure it out. It's hard to understand and accept.

Fortunately, after being recommended by my classmates to teach in a secondary school in the province in 20 14, I returned to my familiar working and learning environment and got rid of the mental dilemma or entanglement at that time.

I have been engaged in education and teaching since July 1983. Although I began to do adult education, it was also a very happy time when I was with my teachers and classmates. Whether standing on the three-foot platform and teaching students with standardized teaching methods such as "correct content, rich language, neat writing on the blackboard, and interactive classroom", or doing radio exercises with faculty and staff after class and participating in many activities in some cultural and sports campuses, I feel full of energy, especially Tang Priest in The Journey to the West, who is always young and extremely happy.

After 2000, with the continuous development of education and teaching reform, Taiyuan Railway Secondary Specialized School also opened to the outside world. Suddenly broke the so-called iron boss, iron rice bowl imprisonment curse, in the province can recruit junior and senior high school graduates who are willing to engage in railway major to study in schools. Since then, a steady stream of students have poured in from various cities and districts, and there has been an unparalleled vibrant scene on campus.

The arrival of these students has increased our teaching work from the original adult education model to the general teaching model, which forces teachers to have a multi-functional ability or level in order to master their own work platform.

To this end, the school has carried out continuing education and training for teachers with unsatisfactory education and teaching in stages.

During this period, I have been serving as an adult education class and an ordinary class for railway majors.

Someone once said, what is a person's ability is that you need to constantly absorb nutrition from the ocean of knowledge to enrich and enhance your talents and energy, which is also the best and most effective way to enhance your ability.

A technical secondary school on the railway can be compared to a small society. Its function is, of course, to teach and educate people, and to train high-quality qualified technical personnel for the fast-developing modern railway industry. However, in order to achieve this goal, the school should cooperate with many classified functional departments and units to do a good job in various services and logistics support in an organized, planned and arranged manner.

In terms of moral education, school leaders should not only set this content according to the syllabus, but also do a good job in the guidance and management of the party and government working groups and student unions.

The proportion of teaching staff, teaching laboratory, on-site observation, practice, graduation thesis, practical operation, pre-job drills, etc. Must meet the syllabus standards.

The two major tasks of the school often say that there are two classes, namely the classroom and the canteen.

Teachers and students have three meals a day, which affects every leader who does logistics support and chef who does catering work.

First, do a good job in food safety according to the national standard "Food and Food Hygiene Law".

From the chef's health certificate to the buyer's purchase channel, the price specifications of main and non-staple foods, the warehouse keeper's acceptance and daily management. All terms and conditions must be strictly in accordance with the expressly stipulated terms and conditions. And they must not be careless, otherwise the food poisoning or serious incidents caused by the quality and price of rice will be terrible!

Usually, the health of teachers and students is the responsibility of school medical staff. In addition to dealing with the daily medical treatment and minor injuries of teachers and students with mild illness, we should also carry out regular and irregular physical examinations for faculty and staff, and publicize and educate them on medical knowledge, disease prevention and physical hygiene to ensure the health of teachers and students.

The general affairs department of the school should have full-time staff to be responsible for the supply of water, electricity and heating, the safe use of vehicles, and the security department should be responsible for the safety inside and outside the campus, the safety of the lives and property of faculty and staff, and do all the affairs well.

Such a school is like digging a sparrow. "Although the sparrow is small, it has everything.".

Of course, some of the situations listed above are not enough to explain the conditions for running a school well. There are many aspects such as "hardware and software", so I won't go into details because of the limited level and time.

Talk about life and yourself. One's own state or condition is naturally the clearest for oneself. I have also told some people that I am the best doctor and doctor. After entering the ranks of the elderly, whether in the surrounding neighborhood or among classmates and friends, we should always take care of ourselves when meeting or chatting, pay more attention to physical maintenance, do more fitness exercises and other topics. These earnest and warm words really touched me and made me feel grateful for a while. For so many good people, I wrote a few words on topics such as health, fitness, strengthening exercise and care.

One person, one universe,

Don't listen to his bluff;

Ants move, break their backs,

The lazy dung sleeper is as fat as an ox.

Although this is my idea, everyone's situation or state is different when he is old, but it should only be used as a reference, just kidding, don't sit in the right place.

The supplementary topic is about the aspects that should be paid attention to in diet and daily life.

My point of view and the actual situation is that you don't need to listen to the theory of this expert or scholar for all the food you eat. You see, what you want to eat and drink and what you can enjoy is the best.

Your lifestyle and quality of life are in your own hands, others' situation is for reference only, and you can't bypass your own life rules and ways. What is cut out is the best!

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