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What is the connection between Taiji Chuan and Zhouyi? Is practicing Tai Ji Chuan helpful for learning the Book of Changes?
Zhouyi, the first of the Six Classics, describes the relationship between heaven and earth and the derivation of Taiji Eight Diagrams, which contains profound ideological content.

Tai Ji Chuan, originated from Thirteen Hands, is a fitness activity that imitates Tai Chi, emphasizing the unity of form and spirit and the unity of man and nature.

Tai Ji Chuan is a kind of family boxing with dual cultivation of life. The dual pursuit of life can also be called the dual pursuit of heart and kidney, with heart dominating and kidney dominating life; Heart is like fire, kidney is like water. Double major in life is to achieve the goal of health and longevity by practicing Tai Ji Chuan.

Taiji theory can be said to be a very representative theory in eastern philosophy. In China, from its appearance to the present more than 20 centuries, it has attracted countless scholars to study it, making this theory more and more perfect and rigorous. The founder of Tai Ji Chuan only quoted the previous research results, popularized them and combined them with Wushu. Practitioners can not only defend themselves, but also get rid of illness and prolong life by practicing this kind of boxing.