Private education is an advanced consumption, not a necessity. Buying a fitness card is equivalent to renting their professional venues and professional equipment for one year for their own exercise. Private education is only an option. Don't be fooled into buying private education courses and put yourself under great financial pressure.

And one of the duties of the coach is to help the members use the equipment correctly and safely and tell them some simple sports knowledge. If you have the heart to exercise, you can make some friends with the members of the club. By communicating with them, you can learn how to train more reasonably.

Whether to ask the gym to teach privately depends mainly on your fitness purpose and economic ability. If you simply exercise, it is actually unnecessary. You will slowly explore and exercise at your own pace, and if you persist for a long time, you will gain something.

However, if you are zero-based and want to gain muscle, reduce fat and shape, I suggest that you can ask a professional personal fitness coach to give you guidance, make a sports nutrition plan, learn the correct exercise methods and achieve better fitness results in the early stage of exercise.