I'm sure it will. Reading good books and classics can help us understand the past and present and look forward to the future better. Travel can see various nationalities, social forms and natural landscapes, which can broaden people's horizons. Fitness is conducive to strong physique, people's energy from the inside out, strong physique, but also make the mental outlook healthier.

Fitness and reading are only personal interests, and have nothing to do with people's quality. Personal qualities can only be seen from the way people behave.

Like all kinds of exams and fitness, it can only show that this kind of person has good self-discipline, which is an advantage, but it is exaggerated to say that people have good quality, because many perverts are also very self-disciplined, otherwise how could they be so abnormal?