Current location - Health Preservation Learning Network - Fitness coach - Will I give you a massage to relax after fitness and personal training?
Will I give you a massage to relax after fitness and personal training?
Generally speaking, not.

Of course, it depends on the private education service you choose. High-end (expensive) clubs with massage sauna facilities will provide such services.

Generally, private teachers arrange one-on-one according to the course, and guide the stretching and relaxation methods after fitness, hoping to help you.