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Is jumping a stick good for people? What are the benefits?
It's good.

Benefits:

1. In the process of practice and use, it can not only drive the whole body joint movement, exercise muscle tissue, enhance the toughness of bones, but also increase the flexibility, coordination and explosive force of the body; It is more suitable for active teenagers, so that they can fully experience the pleasure of "fashion and speed", and at the same time achieve the effects of increasing height, fitness, losing weight and improving intelligence, and gradually cultivate self-confidence and pride in sports. Science has proved that bouncing stilts is a fashionable, avant-garde and leisure sport that integrates fun, intelligence and sports.

2. At the same time, it is also one of the future entertainment activities, and it is the most fashionable and avant-garde product among fitness, entertainment and leisure products.

3. Especially children's "bounce shoes", it can help children improve their self-confidence and self-confidence in the process of exercise, exercise bone development in the process of growth, better prevent joint problems and enjoy amazing height and speed.