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How should middle school students keep fit scientifically and reasonably?
The choice of exercise items and contents should also be adapted to local conditions. Because of the different living environment and conditions of students, different environments and conditions require students to choose suitable exercise items and contents, which also requires students to learn to make full use of various exercisable resources in their hometown and residence. For example, students living at the foot of the mountain can choose to climb the mountain to exercise, and students living next to the sports park can enjoy the exercise resources of the sports park.