1, sports competition

Sports competitions are competitive. It is necessary to constantly break through the limits of the human body through high-intensity professional training, and maximize the potential of people (individuals or groups) in physical strength, psychology, intelligence, etc., and adapt to the intensity.

2. Good health

The physical load is much smaller than that of sports competition. One-time, long-term physical load should be reasonably determined according to the purpose and task of physical exercise and personal physical condition and characteristics, and it should be adapted to study, work and life.

Second, the purpose is different.

1, sports competition

The main purpose of sports competition is to climb the peak of sports technology and create excellent sports results. The goal is to beat competitors and obtain tangible or intangible value benefits, which is competition.

2. Good health

The purpose of fitness is to enhance physical fitness and promote health. For students, it is to promote physical growth and development, and cultivate their hobbies and sports expertise in physical fitness.

Third, the characteristics are different.

Sports competition is characterized by fierce antagonism and competitiveness.

The characteristics of physical fitness are to cultivate students' hobbies and sports specialties, master scientific fitness methods, and develop a civilized and healthy lifestyle.

Extended data

The Development and Evolution of Sports Competition

As early as prehistoric times, in human life, there have been primitive and primitive sports competitions characterized by winning. Since then, this form of activity has developed for a long time in ancient times, and its content has become more colorful. Many projects have been formed, and its formation has laid the foundation for modern sports.

In the whole field of modern sports, competition has gained more and more independence and was named "competitive sports". At present, with the continuous development and evolution, competitive sports not only mature in theoretical principles and practical methods, but also expand its influence and become a special social phenomenon all over the world in all walks of life and five continents.

Baidu encyclopedia-competitive sports

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