From the form of performance, hip-hop dancers can be divided into two categories: one is individual skill hip-hop and the other is group hip-hop. Personal skill street dance is one of the earliest popular street dances, because it embodies the energetic side of young people. Many ground movements, such as somersault and handstand jumping, are hip-hop performances with high skill and high appreciation.

Group dance is a popular form of street dance, which reflects the needs of the public. It is relatively simple to jump, with a strong sense of rhythm, which not only has the feeling of dancing, but also has the function of fitness.

Locking originated in the 1960s and was invented by the Lockers team led by Don Cambell. This is the earliest street dance. The rapid rotation and pointing of the wrist and arm, the sudden freeze of the action, accompanied by various techniques such as clapping, jumping and splitting are its main characteristics. The earliest street dance was lock.

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Matters needing attention in street dance

According to the survey, the most vulnerable parts in aerobic dance are tibia, foot, back, knee, ankle and head in turn. The main causes of sports injuries in aerobic dance are excessive exercise and sprained foot. Ligament strain, etc

Causes of aerobic injury: external factors, clothing and shoes problems, warm-up activities, relaxation, insufficient stretching, movement problems, poor teaching methods of coaches and other internal factors, insufficient mastery and adjustment of their own dance skills, too tight legs, weak hips, and eagerness to achieve success.

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