Current location - Health Preservation Learning Network - Fitness coach - Height 158 weight 52 Get up and run for half an hour every morning. /kloc-how much can you lose weight without vegetarian meals for 0/6 days?
Height 158 weight 52 Get up and run for half an hour every morning. /kloc-how much can you lose weight without vegetarian meals for 0/6 days?
This is not good for your health. You can eat three meals normally. One of my classmates, who runs and jogs for an hour every night, has lost more than ten kilograms in a month. Maybe he loses weight faster! I suggest you go to the gym when you have time. It is said that most boys like girls who are slightly fleshy! Too thin, too thin