Liu Yifei is my favorite actress. Although she didn't play many TV plays, almost every role has become a memory of our childhood. Liu Yifei has maintained a good habit of fitness until now, and can do flat support with one hand. She is a very self-disciplined person. I think Liu Yifei is so self-disciplined for the following three reasons. First, Liu Yifei himself is more demanding of himself.

Liu Yifei is undoubtedly a beautiful woman and a very successful actress in the entertainment circle. Such people must be more demanding of themselves. For us ordinary people, we may be unwilling to exercise when we are old, but for a beautiful woman like Liu Yifei, we are unwilling to face our obesity. Second, when the actor is fat, the road to play will be limited.

Liu Yifei is an actor, and now the actor market is quite strict. If he gains weight, it will not only affect the audience's evaluation of himself, but also be affected in the process of undertaking the program in the future. Liu Yifei is an actor, of course, he will take these factors into account, and he doesn't want to be impeccable when he gets fat. Third, self-discipline develops habits.

A habit of self-discipline cannot be formed in a day or two. Liu Yifei has kept this habit for so many years, and it has gradually become a natural thing, which doesn't need to be done deliberately, just like we usually eat.

It is precisely because Liu Yifei has always maintained such a self-disciplined lifestyle that Liu Yifei is still a goddess and irreplaceable in many people's hearts. Especially in the entertainment circle, the homogeneity of female stars is serious, which can highlight the superiority of Liu Yifei's appearance. And Liu Yifei, as a star, must have the habit of self-discipline, so as to make his acting career better and better.