Mr Dong Qiao once said, "Middle age is the most embarrassing thing. The age when you can't sleep before dawn; I will only feel the age that will not be moved; Only sad and not angry. Middle age is the age of kissing a woman's forehead instead of her lips; It is the age of drinking strong coffee and taking stomach medicine. Middle age is afternoon tea: I forgot whether I had porridge or steamed bread for breakfast when I was a child; The lunch of youth, fried mutton with rock sugar and onion, has not been digested; It doesn't matter whether the old man's dinner will be steamed sea bass or braised tofu; As for the supper after the age of 80, it is even more ambiguous: a biscuit? A glass of milk? In short, this afternoon tea is an afternoon to stir up a cup of the past, cut a homesickness and squeeze a few drops of hope. " Middle-aged crisis seems to be an unavoidable problem for everyone at this particular stage. If you want to overcome it smoothly, I think it is important to do the following two things well.

First of all, we should establish a sense of responsibility, whether it is our responsibility to our family or our future. As long as we have a sense of responsibility, our life will have a center, which will produce centripetal force and sweep away depression.

Second, find your own interests. The ancients said, "Making friends is addictive." Therefore, addiction is one of the foundations of human being. I am 35 years old and my only hobbies are collecting books and reading. Although I am not married, I am optimistic. This mentality originated from interest has been brought to my work, and it has also added a kind of motivation to my work.