How thick the legs of girls are. Many girls think that the thinner the legs, the better. Even many girls with particularly thin legs are getting thicker. Really beautiful legs, leg circumference is also proportional. So how thick are girls' legs to look good?

How thick are girls' legs? It looks good. 1 The first is the ratio of leg circumference to girth.

The ideal leg circumference should be 45 to 50 cm for thighs, 28 to 33 cm for calves and 0/8 to 20 cm for ankles. The perfect girth ratio of calf and ankle should be 5: 3: 2. Legs that meet this standard will look more symmetrical. Whether the thigh is thick and the calf is thin, or the calf is thick and the thigh is relatively slender, it is not very beautiful.

Second, the legs are straight.

This standard is that the four points on the leg can be closed when standing naturally, that is, the thigh root, knee, calf and ankle can be closed when standing normally, that is to say, the leg shape is straight, not X-shaped or O-shaped.

Third, the ratio of leg length.

The ideal leg length in line with the golden ratio should be 3:5, that is, the leg length is two-fifths longer than the thigh length.

Fourth, leg skin texture.

A pair of beautiful legs should be smooth and elastic, giving people a feeling of being even and slender, moderate in length and appropriate in proportion, but also very delicate.

How thick do girls' legs look? 2 Let's distinguish and judge whether a pair of legs are up to standard, mainly from three points:

1, the ratio of leg to body

The simple understanding of leg-to-body ratio is the ratio of upper body to lower body. Normal Asian women, the ratio of legs to figure is 4:6, and some extreme long legs are 3:7. The fairies quickly express their leg-to-body ratio, which makes Meimei sauce envious!

2, thigh circumference

The thigh circumference is the horizontal circumference of the thigh passing through the hip and thigh groove, also called the maximum circumference of the thigh, not the middle circumference of the thigh. You must be careful and accurate when measuring, otherwise it is difficult to know your leg circumference.

3, calf circumference

The calf greatly affects the beauty of the legs. The normal calf muscles of Asian women are 33 and 8 1cm. If you are less than or equal to this number, congratulations, your calf has reached the standard!

Let's share the data of a "standard leg" for your reference: See if your height and leg circumference are allowed to have a margin of plus or minus 0 and 5 cm in the standard measurement.

So, fairies, according to the above table, hurry to see if you have standard legs. It doesn't matter if it's not. You can have standard legs by correcting them in some ways!

How thick do girls' legs look? There are many girls around. They always complain about their thick legs, and they are envious when they look at other girls' thin legs.

When I first asked them, they thought that the thickness of a woman's legs was very important to her figure. If her leg ratio is poor and her thighs are thick, she may directly lower her figure.

There is a question here, that is, since when will others take the thickness of a girl's legs as a measure of her figure?

Come to think of it, it seems that there has never been such a written rule. I can't help asking, who said that someone's legs are thick and ugly?

Some female friends are not trapped by these statements around them. They have their own way of thinking. They are very independent and clearly know what kind of figure suits them.

Whether the figure is good or not depends not on the thick legs and thin legs, but on the proportion of the figure. If the waist-hip ratio is perfect, the figure will be good.

The following foreign bodybuilder is typical of big thick legs, muscular and obvious abdominal muscles, but it is worth noting that her waist and abdomen are very slim and tight, especially his hip muscles are very developed.

That's why his waist-hip ratio is perfect. Even if she has muscles and his thighs are thick, it is hard to hide his charm.

Some people stubbornly believe that women with muscles will not appear feminine, but they don't know that female friends with muscle lines are far more attractive than those who are relatively symmetrical and have no sense of lines.

There are many female stars in the circle. They are slim, but they have no curves at all. This figure may only be liked by girls, but not by men.

In fact, there are some differences between men and their female friends in terms of body aesthetics. Most male friends actually don't like their other half being too thin.

Although I pursue the ultimate slim figure, I take an extreme approach, which leads to my own physical problems and makes me feel sorry for myself at a young age.

This way is completely wrong. For a person, we should cultivate a correct aesthetic view, not be influenced by other people's comments, and not blindly follow the crowd.

A good figure should not be judged by others, but should have its own standards, and this standard has a premise that it must be based on physical health.

If you have a good figure, but at the expense of health, then this figure is not good.

As I said just now, women's legs are thinner, which is actually not good for their health. In this case, they refer to those who are too thin, similar to skinny people.

Therefore, we might as well change our mentality and cultivate our correct aesthetic view from now on.

Having a pair of straight and slender legs is the pursuit of every beauty-loving woman. In the eyes of many people, slender legs are more beautiful, and many women with thick legs also try their best to thin legs. But actually, thick legs have the advantages of thick legs.

1, people with legs longer than 5% are the most attractive.

A study by Polish psychologists found that most people think that people with legs 5% longer than the average length are the most attractive regardless of their body shape or appearance.

Children born to women with thick thighs are smarter.

A study by the University of Pittsburgh in the United States shows that women with big hips and thick thighs give birth to the next generation who are smarter. This is because the fat in buttocks and thighs is rich in DHA, which is very important for brain development.

3. Good leg strength and healthier brain.

A study from King's College, University of London, which lasted for 10 years, shows that if middle-aged and elderly women have strong leg strength, they not only have stronger cognitive ability, but also have less brain aging. Researchers say that in Cognitive aging, leg muscle strength is the biggest factor.

4. If the waist-to-leg ratio is above 1 and 8 (for example, the waist circumference reaches10/and 6 cm, the thigh circumference is 49 cm, and the waist-to-leg ratio is 2 and 07), then the risk of kidney disease is high.

The latest research by the Epidemiology Society of Taiwan Province Province shows that an "apple shape" with a waist circumference greater than 90cm, a thigh circumference less than 50cm, a neck circumference greater than 38cm, or a waist-leg ratio exceeding 1 and 8 all represent a decrease in the secretion of protein markers such as muscle mass, growth hormone and anti-inflammation, which will lead to insulin imbalance and increase the risk of chronic diseases such as diabetes and nephropathy.

5, long legs are not suitable for drinking

According to a study published in the British Journal of Epidemiology and Community Health, women with legs between 50 cm, 8 cm -73 cm and 7 cm have higher levels of four liver enzymes. They need to control their drinking, and drink no more than 142 ml of red wine and no more than 34 1 ml of beer every day; Wear masks and gloves when doing housework to avoid toxic chemicals.