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Can gout patients eat soy protein powder?
Can't eat, gout patients can't eat high protein food. The foods that gout can't eat are: the first kind of food is high purine food. As long as the purine content in food is high, gout patients should avoid it, such as animal viscera, various high-calorie meat and fatty foods, beans and seafood. The second kind of food is: irritating food. Eating irritating food will increase the probability of gout. Therefore, these foods must also be controlled by gout patients. These common foods in daily life mainly refer to coffee, tea, high-flavor food, fried food, spicy food and other common irritating foods. The third food is: fat and protein. These two foods must be eaten every day, but you can't eat more. According to the standard of gout diet, patients with fatty food gout should eat about 0.5 grams per kilogram of body weight, and protein food should eat about 0.8 grams per kilogram of body weight. These three kinds of foods are common objects that gout patients need to know in their diet. Of course, there is also food that is not mentioned.