I was surprised to see a report on the Internet yesterday! A survey of 1253 teachers' mental health shows that: 66. 16% of teachers have psychological problems, and the mental health level of primary school teachers is the most worrying. More than 60% teachers are in poor mental health. Among them, 48 people. 28% teachers showed mild symptoms. 12. 45% of them have moderate symptoms, 2. 7 1% is a severe symptom.
Primary school teachers have the highest detection rate of mental health problems such as depression, anxiety and obsessive-compulsive symptoms.
According to experts' analysis, this is because the tasks of primary school teachers are heavy and complicated, and they need to pay more attention and time than those of middle schools. In addition, due to the concealment of work effect, their salary, social status and social evaluation are lower than those of middle school teachers.
Let's have a look at our teacher. Since this morning, we have faced dozens of students. Besides teaching, students have to worry about eating, drinking, exercise and safety. In front of children, teachers are always elegant, polite, patient and selfless. When they drag their tired bodies home, they have to do housework, prepare lessons and correct homework. They also have their own children and old people. They are ordinary people, no matter what. I can only bury everything in my heart. Think about us. Some of us don't respect teachers, some don't obey discipline and study hard, and some parents don't understand teachers, which has caused a great burden to teachers. I think this is also a factor that affects teachers' mental health.
Students, let's give teachers more care, treat teachers like mothers and let them enjoy the sunshine-like warmth.
Three years ago, when I first stepped into the school gate with my schoolbag on my back, my happy life officially kicked off. As soon as the bell rang, my deskmate stood up and had a big stretch. I seized the opportunity and grabbed her by the waist. As soon as I met her, I jumped down nimbly, like a fish out of the water, trying to turn over and jump around. As for me, after scratching her, I continued to lie bored on the table, turning my pen with one hand and staring blankly out of the window. At this time, my classmates came to my side to play again, and saw me lying on my desk, and my deskmate was ready for revenge. My classmates said to my deskmate in my accustomed sweet and greasy voice: You can't bully her. But she didn't know, but I scraped my deskmate, and I happened to see her angry expression.
I frowned slightly and was about to explain something. I ran to one side with a wronged face, grabbed her arm, pursed my lips, made a look of injustice, and said intermittently with some tears and sobs: That's her, she just scratched me. After that, I took a provocative look at my deskmate and then looked at her wronged. When she saw this, she couldn't help it any longer and was coming to my side. I won't pretend with them either, because there are two people here and she is the only one there, so we all feel fair: two against one, very fair. And the deskmate can't stand it anymore, ready to shoot us. Finally, I said stop, and we stopped playing when the teacher came. I know our game is childish, and we can all see that we are all joking with each other.
But it is such a childish game that can let us relax for a while. In class, we always laugh unscrupulously, and sometimes listen to our laughter, as if the hour hand will stop turning, which will be our most beautiful memory. Perhaps, happiness is very simple, perhaps it is on a difficult problem, consistent with the deskmate, perhaps it is a simple joke that can make us laugh until our stomachs hurt, perhaps it is a kind of self-confidence, perhaps it is a funny expression, perhaps it is a friend's childish expression. In short, happiness is around, as long as you put your heart into it. This is my happy life.
Music is a habit, and we should be good at cultivating it.
That afternoon, cicadas sang dry and birds sang crisp outside the window.
My parents went on a business trip and left me alone at home. I usually watch them do housework, so I will clean the room and give them an unexpected surprise.
At first I saw a layer of dust on my floor, so I picked up the mop and prepared to clean it thoroughly. I just picked up the mop and fell off the chain, which puzzled me. This is a brand-new mop, but some of it is broken. I rummaged in the closet for tools. Finally, it was repaired with great difficulty.
Looking at my repaired mop, I felt a sense of happiness in my heart. This is a sense of happiness.
Next, imitate your mother, bend down and try to push the mop forward. Before long, all the rooms were brand-new and all the corners were spotless by me.
Looking at the home as clear as a cloud, another kind of happiness overflows my heart. This is a kind of harvest happiness.
After a rest, I thought there were a lot of clothes waiting for me, so I got up and ran to the washing machine at once. Although the clothes are not washed by hand, it takes some effort. Put a lot of clothes in the washing machine first, and then scoop some laundry detergent.
Time is fleeting, and it will pass quickly. I took out the washed clothes, put them in a basin and took them to the balcony. While I was hanging clothes, I imagined my mother coming home and boasting that I had grown up again.
At this time, the twilight outside the window, like a big black bird, fell on the hanger from a height. A few unknown birds are singing not far away, as if to congratulate me and get the joy of growing up.
What is happiness? Many people think that happiness is obtained. A good meal, a trip, a gift. In fact, happiness is a kind of giving. You will be happy when you help.
Happiness is everywhere, just treat it well.
One day, the little angel asked the archangel, "What should I do to avoid feeling empty?"
The archangel smiled and said to the cherub, "Let's travel around the world. I have a bag that can hold anything. When the bag is full, you will understand. "
So, the little angel ran around the world. Although he packed everything he could, the bag was full of dissatisfaction. He thought, how did this happen? I obviously have a lot of things. Do I have to be so empty forever? Alas! The little angel kept shaking his head, his face was pale and his mood was very lost. He walked slowly, as if the air around him had become gloomy.
The archangel couldn't bear to see the little angel so humble, so he went to a poor family.
The little angel came to the broken window wall. A lovely little girl is washing the feet of a scruffy old lady. While washing, the woman hummed a cheerful song to the old woman, and the tinkling sound accompanied her. Although the environment is a mess, the happy atmosphere intoxicated the little angel. So, it put that happiness in its pocket, and a miracle happened, and the bag was filled at once.
Finally, the little angel understood that things in the world exist only to make people happy, even if happiness is no exception, but the happiness from the heart can never be too little and can never be lost.
I want to fly higher, fly higher, dance like the wind and get rid of my arms. Every time I hear this song by Wang Feng, I always can't restrain my inner excitement, which is the power that music gives me.
I love music, so obsessed and crazy.
I love music, and I also like listening to music when I am depressed-that kind of passionate music can rekindle my fighting spirit. I like listening to music when I am upset-listening to that kind of happy music makes me optimistic. I like listening to music when I am tired-listening to that kind of casual music can make me relax. Beautiful music can be instilled into my life at any time, so music has become an indispensable part of my life.
Slowly, I began to taste the artistic conception of music. I appreciate Jay Chou's Preface to the Lanting Pavilion. Listening to his songs has a long aftertaste. I prefer Wang Feng's In Spring. Listening to his songs is meaningful. I like the myth of Jackie Chan. Listening to his songs makes me feel relaxed and happy. Listening to music can set me free at any time. A flower, a grass and a tree between heaven and earth merge into a loud song.
From then on, I began to learn to sing. Learning to sing is a word-bitterness! First of all, we should learn music theory. My first teacher is my mother. She was specially trained in the activity center and was proficient in music. It is really difficult for me to learn music theory. I feel dizzy about all theories, and I always feel that I can't learn them well, as if I really don't have any talent. However, monks also have difficult books to recite! If you are not strong, you will suffer, and you will stick to it. After studying for about a year, I barely passed the music theory. The rest is the hardest-learning to sing, singing, simple. But it is not easy to sing it vividly. Learn to be angry from the abdomen, open your mouth and be emotional. However, despite this, the songs I sang were still so rigid that I lost my voice several times; In meditation, I suddenly realized that singers sing so beautifully because they sing wholeheartedly and are cast with all their feelings. In this way, beautiful melody and profound lyrics are the real music. From this moment on, I realized the true meaning of music. I love music more, and I love singing music more.
Entering this beautiful music world, I still feel the beauty of life. Behind the clouds, I saw the bright sunshine, and behind the eagle's folded wings, I saw its soaring majestic posture.
Excellent Music Composition 6 Yang Ye Piao Piao for thousands of years, pen and ink have gathered thousands of tears of countless literati.
Meditation, the Zen of understanding the essence of all things in the world, is a Buddhist concept. Countless Buddhist disciples converted to my Buddha after seeing the noise and vulgarity of the world, and spent their whole lives understanding it. Books are tools to record knowledge and truth. Reading should be like the Zen of Buddhism. Don't learn by rote, read the truth deeply and understand the meaning of the book. No matter how hard and tired you are, you can't help reading.
The ancient people's obsession with books made them dream of worrying about the world first and then enjoying it. Fan Zhongyan, a teenager, was born in poverty, but he was eager to learn from childhood and had extraordinary qualifications. He soon realized the essence of knowledge, so he lived in a ruined temple, dressed and slept every day, saving every minute to study. He finally made a name for himself by accumulating bit by bit.
The ancients were obsessed with learning, so Xunzi's "persuasion" came into being. "The gentleman said: You can't get it if you learn." There is no end to learning. Learning knowledge, as an important part of life pursuit, is a process that determines life attitude and correct outlook on life. The author believes that if you pursue this realm, you will never let go, even if you suffer again, you will persevere and eventually learn to be rich.
When reading, pain is the beginning, joy is the end, and the middle process is both sweet and bitter. As expressed in Song Lian's Preface to seeing Ma Sheng off to the East, even if the snow is several feet deep and his skin is raw, people who are happy in it will be "not as good as people". This is the spirit of taking pleasure in suffering and is the realm that everyone yearns for. As long as you understand with your heart and realize the true meaning of reading, happiness will naturally come.
What is the greatest happiness of excellent composition 7? I often look at the bright moon and shake the wind chimes to think hard.
One day, I was walking on my way to school. Just walked to the door of the community, I heard a bang behind me. I looked back and found that an uncle's motorcycle cap had fallen off. The uncle sat in the car and couldn't hold it well. I didn't hesitate to help him pick up the motorcycle cap. Uncle said to me admiringly, "you are great, little friend!" " "Hearing this, I suddenly felt a quiver: Ah! The greatest happiness is to help others!
I remember another time, I found a butterfly hairpin at school. Ah! What a beautiful hairpin! Under the sunshine, plastic diamonds make up a beautiful butterfly. Although it is not a real diamond, it makes me like it so much that I am extremely happy. However, it suddenly occurred to me that this hairpin belongs to someone else! How can I have it? The teacher once taught us to be honest and not to take other people's things casually, so I took them. Won't it worry the host? With this in mind, I resolutely walked into the teacher's office and gave it to the teacher. When the butterfly hairpin was handed from my hand to the teacher's, I couldn't help feeling proud: Ah! It turns out that the greatest happiness is honesty and trustworthiness!
Did you hear that? When the Ding Dong stream flows through the valley and reaches the sea, it is their greatest happiness. When the drizzling maple leaves fall into the arms of Mother Earth, it is their greatest happiness. Homesick people can go home, which is their greatest happiness. while ..
Ah! It turns out that the greatest happiness lies in the smallest things! Friend, what do you think is the greatest happiness?
Happiness is the wave of happiness in the sea; Happiness is a beating note on the piano; Happiness is a wonderful passage in the article.
There are too many joys and too many sorrows in life. What is happiness? It is a little satisfaction in life! On the road of life, we will experience ups and downs, but we should face it happily and smile more about life! Tired of playing, I lay on the grass and smiled at each other ... At this time, the seeds of happiness took root in my heart. Happiness makes people warm; Happiness is pure. If you have it, you can plug in invisible wings and fly to a happy place. Happiness is your choice. Sadness only makes people depressed. Being imprisoned in a lonely corner, the only way to release yourself is to insert ideal wings and seek happiness ... Happiness is the healing medicine for the soul. Happiness is the "lubricant" in life.
Happiness may be achieved through hard work and experience. Entering the senior grade of primary school, the learning pressure also increases. Heavy schoolbags, lots of homework, trapped by a kind of anxiety and sadness, so I can't seek happiness. Whenever you get good grades through hard work and sweat, you smile, and happiness is like an umbrella, covering your whole world.
Happiness is everywhere. It's just that you didn't use your eyes to observe and find. When your composition wins the prize, lie on the grass and smile, and happiness will dance and sing beside you.
This is happiness! The source of love! Sad vengeance! Perfect umbrella!
Love is one over ten thousand sweet, but happiness is ninety-nine over ten thousand sweet. On the road of growth, if you have it, you will have a perfect life.
Happiness is the second continuation of life. Believe in yourself and face it happily. Create the first light for your life!
One afternoon, I was at my cousin's house, looking through his old books and newspapers. Suddenly, my eyes stopped at an atlas of world knowledge.
I am particularly interested in geography after junior high school. After reading this book, I couldn't help but pick up this tome and read it with great interest. It turns out that this map is a collection of more than 200 countries and regions and more than 20 major cities in the world. The map of each country is accompanied by a detailed introduction to the country's physical geography, historical changes, economic overview, important cities, places of interest, customs and customs, as well as many precious pictures reflecting the places of interest or customs of various countries and tips for introducing geographical knowledge.
In terms of knowledge and sophistication, this book is not so much an atlas as an encyclopedia, an encyclopedia involving countless disciplines. In a flash, I came to the vast East Africa and saw the unique features of the rugged and mysterious East African Rift Valley. In a blink of an eye, I dived into the vast blue Aegean Sea and swam freely with colorful fish. The ancient Greek civilization is smiling at me, which makes me deeply moved. With a flick of my finger, I looked down at the Ma Pingchuan-Eastern Europe Plain, where the Volga River flows quietly, and knocked on the door of Kiev church. Suddenly, I flew to the east quickly and crossed the Urals Mountains. The giant dragon lay proudly on the Eurasian border, and the vast land of Siberia came into view. I am amazed at the three steps created by nature, and at the same time I recall the hardships of several generations in expanding the territory. History and nature complement each other in my heart. Walking in the Amazon plain is purely accidental. Along the source of the Amazon River, the elegance of the tropical rain forest can't escape my eyes. Green tropical plants have strange shapes, and their leaves beat on my face from time to time. I think it was an angel stroking. Birds and apes are singing from time to time in the distance. This is really the sound of nature. Vast rivers, dense jungles, blue sky and natural music are so harmonious. I spent the whole afternoon roaming in the world of maps, covering six continents and four oceans.
When I reluctantly stopped my "journey", my excitement was self-evident, and my heart strengthened a dream that I had never told others: I would travel around the world in the future. I believe that day will come, soon, soon. On that day, I found the key to happiness and opened the door to my vision and ideal.
Music excellent composition 10 Music is everywhere, as long as you treat it well.
The wind, flapping against the green treetops, makes a rustling sound, and a war without smoke is about to begin.
Xu is wearing a loose T-shirt and a pair of loose shorts. The strangest thing is that he also wears a pair of stockings that girls can wear, but there are two blue stripes. He charged forward, escaped the encirclement of Class 5 (2), cut the waves and attacked the enemy target. Just as Xu made a fatal blow, the opposing team rushed forward and held the goal to the death.
Our player Yang Yi took the ball back from the enemy by surprise and flew to the goal. The opposing player found it bad and ran to Yang Yi. Yang Yi passed the ball to Liu and made a beautiful arc in the air.
At this time, Wang Qian, a member of our team who has been secretly observing the situation, lived up to expectations. With the advantage of being small, he drilled through the gap between football players, flew to football, kicked it out and scored!
"DuDu", in the crystal sweat of the players, the game has just ended and the winner of the football champion has come to an end. Class 8, Grade 5 won! The students are in high spirits. Laughter never stops.
In a trance, the trophy has been shining in front of us, and time seems to stand still. We succeeded in winning the championship.
This is the honor of our class, our collective success and everyone's happiness. This joy, like the colorful honey in your mouth, is stirring.
In life, any little thing can be said to be related to happiness as long as you taste it with your heart. The smile of daisies in the garden, the happy climbing of green vines and the wind rising in the corner of the courtyard can all bring happiness.
If someone asks me what I like to play best now, I will definitely answer without hesitation: playing badminton.
Actually, some time ago, I couldn't play badminton. One evening, my parents and I went to the stationery store to buy pens and accidentally saw the badminton racket hanging there. On a whim, I asked my father to buy me a racket and two badminton. On my way home, I began to discuss with my parents to play badminton in the square. Who knows, they all objected with one voice, saying that it was too hot to play until the next morning. Anxious, I really want to pull them to the square, but the strength is too small, and they insist. Finally, they agreed, and the three of us went to the square against the rolling heat wave.
Dad taught me to serve first. After the action was finished, I couldn't wait to start serving with the ball in one hand and the racket in the other. Who knows, I served again and again, but I didn't even serve a ball. My father held my hand and served once, which made me understand the essentials of serving, and then I started serving again.
But I still can't send it. Angry and annoyed, I want to crush the badminton and throw the racket thousands of miles away. After a while, my anger subsided and my father told me the secret of serving. I tried again, but I didn't expect to send it this time. I danced happily, and suddenly my confidence doubled.
I practiced seriously again. Although I still can't play well sometimes, and I am still hot and tired, I insist on practicing again and again. I finally learned to play badminton and fell in love with it.
By learning to play badminton, I understand a truth: whatever you do, don't give up easily. As long as you persist, you will succeed.
Every spring, the school will arrange for us to go for a spring outing. Everyone is looking forward to it, hoping that this day will come soon. On Wednesday afternoon, we finally got what we wanted. It was particularly sunny that day, and the sun father-in-law seemed to know our mood and smiled brightly.
The students got on the bus in an orderly way. I saw many beautiful scenery retreating outside the window, including high-rise buildings and green lawns ... it was pleasing to the eye.
We went to the museum first. As soon as I walked in, I felt very spacious. We lined up to visit with the teacher. I saw many strange things, such as big ships, cannons, strange fans, ceramic handicrafts and exquisite paintings ... The commentator told us the origin of these things. We are sometimes surprised, sometimes crying in a low voice, sometimes laughing and laughing, and laughter has been echoing in the museum. When I saw the photos about the war, many pictures came to my mind. Ancient soldiers fought with swords and strong horses on the battlefield ... among them, wax figures impressed me the most. I thought it was a real person at first! Looking closer, it turned out to be a dummy. I have seen several portraits in succession, all of which are lifelike. I touched their hands in disbelief. They were cold. This makes me secretly admire the superb technology.
We later went to Yinzhou Park. I saw free fish in the lake. Tired from walking, we sat on the lawn to have a rest. Colorful flowers nod frequently in the breeze, and birds fly freely in the blue sky. ...
On the way back, we talked about today's happiness and harvest with great interest, and some students couldn't wait to enjoy the photos taken today. This spring outing will leave the best and happiest memories in my memory.
In the dark, I long for the existence of stars and the moon; When I fail, I look forward to comforting eyes. All are spiritual strength, and books are the source. Everyone pursues perfection, reading makes people perfect, and the harvest of reading is the enrichment of the soul.
The frustration of failure makes me want to give up, and the pain of failure makes me unbearable. However, I will be very happy when I participate in how steel is tempered. Because we have health, Paul tells us how to walk through the Spring and Autumn Period and teaches us how "steel" is tempered! This is happiness, the strength of spirit and the pillar of life. Then, fill this pillar with the source of life!
In the face of difficulties, I thought of retreating, and the invisible pressure made me unacceptable. But "Trick" told me to be strong, and let me bravely believe in my initial belief and my initial innocence. This is the most exciting thing.
What is happiness? It can absorb nutrients as you wish in the results, and it can also keep reading in the study. Reading is equal to having, having knowledge, having the sea in your heart and the morning star in your heart.
Why do books have such power? Because its veins are full of wisdom, truth and real wealth. It brings me real happiness, heartfelt happiness.
Happiness is a thief who always steals people's sadness. Happiness is a bowl of chicken soup, which warms people's hearts. Happiness is a strange thing, always elusive.
One day a few years ago, I took part in the first Go game. I thought the game was as simple as learning from my classmates in a chess club. But this is not the case. At first, underestimating my enemy cost me a few games of chess.
I started to play seriously in the second half and won several games in a row. The last game began, and I thought to myself: the last game, if I lose again, I can't play for a while. I'm black in this game. I can go first. At the beginning, I occupied the best position and made the greatest efforts. Gradually, both sides occupied half of the country on the chessboard. I felt very nervous and thought: White's victory conditions are smaller than black's. If I go on like this, I will lose.
Just before the last piece, both sides tried their best. Just when the game was deadlocked, I played a game of "playing hard to get". The other side saw through my tactics, but it was too late. He couldn't withdraw all the pieces, so he left a tail and fled back to the base camp with the remaining beaten army. Finally, because of that little gap, I won the game and successfully played a section.
On this day, I tasted the happiness of success, which was like riding a roller coaster, from the ground to the sky directly. It's like my own fruit tree finally bears sweet fruit. At this moment, I looked at the golden color and smiled happily.
There are many kinds of happiness, such as success, study, exercise and play. This is a strange thing, always elusive. When you look for it, you will find happiness everywhere!
Every evening, when the students do their homework quietly, the whole classroom is silent, and they will hear a strange sound-vortex ... vortex. ......
When I first heard it, I thought it was the sound made by some students shaking their chairs. However, I gradually realized that this was not the case. First of all, it is impossible for someone to shake a chair every night; Besides, I didn't even notice anyone rocking the chair. So, whenever the sound comes out, I look for the source of the sound. Finally, the source of sound was found in a post-repair.
It turns out that this sound is made when the ceiling fan rotates. This kind of sound sounds very regular, like playing for people: every time the sound sounds, it gradually increases from small to large; It rings for eight seconds at a time, stops for two seconds, then rings for eight seconds and stops for two seconds. ..................................................................................................................................................
This kind of music sounds like music but not music, annoying but not annoying; Looks tired but never gets tired. Happy people feel happy when they listen; Nervous people listened, and their hearts were as calm as a mirror; Sad people will forget the past after listening to it ... this voice calms all the passionate emotions; This kind of voice makes all painful feelings deep; This kind of voice makes everything in the world normal. This kind of voice can be a symphony of fate or a meditation of life, depending on how you feel it, taste it and blend in with it.
Every night, this music will ring in my mind and reality, and it will ring forever.