Tai Ji Chuan is a traditional body-building exercise with body movements, breathing adjustment and meditation as its main contents, which has many advantages, such as enhancing physical fitness, improving psychological quality and relieving stress. Here are some reasons why Tai Ji Chuan attracts young people:

Fitness effect: Tai Ji Chuan is mainly composed of a series of slow and gentle movements, which can enhance the flexibility, balance and coordination of the body, exercise muscles and enhance cardiopulmonary function.

Keeping in good health and nourishing the heart: Tai Ji Chuan pays attention to adjusting breathing and inner state, which helps to relieve stress and bad mood. Tai Ji Chuan's inner kungfu and meditation elements can help people keep healthy and calm.

Traditional culture: Tai Ji Chuan has a long history and profound cultural heritage. Young people's exploration and study of traditional culture has also become a reason to attract them to practice Tai Ji Chuan.

Socialization: Tai Ji Chuan can be conducted in groups, so that young people can make like-minded friends in practice and increase social opportunities.

Challenge: Tai Ji Chuan is a sport that requires skill and patience, and needs constant practice and challenge. This also attracts many young people, because they like to accept challenges and make progress.

To sum up, Tai Ji Chuan attracts more and more young people to practice and explore with its fitness effect, health care, traditional culture, social communication and challenges.

But the most important thing is to be different from others, advanced and pretentious.