No. Baduanjin is a kind of treatment method of traditional Chinese medicine and a guiding technique. Known as the wonderful hand of rivers, it can dredge meridians and improve the circulation of qi and blood. Practiced in the right way, Baduanjin is a very good "Chinese medicine". Baduanjin is a skill practiced in the rehabilitation of cervical vertebrae and lumbar vertebrae, aiming at restoring the normal physiological structure of the body by stretching tendons and pulling bones, thus improving blood circulation and repairing injuries. Practicing every day, twice in the morning and evening, can keep fit, which is very effective and not a liar.