Current location - Health Preservation Learning Network - Fitness coach - Can hernia do sit-ups? And push-ups!
Can hernia do sit-ups? And push-ups!
Of course.

Hernia can be exercised properly, but not too vigorously. If you can't do strenuous exercise, you can relieve it, such as Tai Chi, but you should do less projects to increase abdominal pressure, such as weightlifting, and try not to use your abdomen too hard.

Hernia will affect the digestive system of users, thus causing abdominal pain, constipation, indigestion, anorexia, physical weakness and other symptoms. If a child has a hernia, it will easily affect the normal development of the testis and may also lead to infertility. Middle-aged users will affect sexual function.

Extended data:

Matters needing attention for users to complete hernia operation:

1, users who have finished hernia can't eat anything or even drink water for four hours after operation. Because the medicinal properties of anesthetics have not changed and the metabolic function of the body has not returned to normal, eating at this time is likely to cause indigestion and flatulence. Wounds should also be kept clean and dry. If the gauze is wet, please inform the nurse to change the gauze for the user in time.

2. It is normal for the wound to feel tight and painful after hernia 1-2 weeks. The doctor will prescribe painkillers to relieve the pain. If the suture is tense or the scrotum is swollen, you must stay in bed until the swelling disappears.

3, diet should strengthen nutrition, can increase the intake of high protein such as dairy products, eggs, fish, and promote wound healing.

4. If the suture is tense or the scrotum is swollen, you must stay in bed and get out of bed after the swelling disappears.

Baidu encyclopedia-hernia

Baidu encyclopedia-hernia surgery