The first thing to look at is what kind of ligament injury. If it is cruciate ligament injury, including anterior cruciate ligament, posterior cruciate ligament and obvious fracture, it is impossible to cure it by acupuncture. Acupuncture should not have much effect on ligament injury. If the outer band is slightly torn, the tear is not completely broken because the outer band is membranous. Physical therapy and acupuncture can promote blood circulation, remove blood stasis, promote tissue growth and promote healing.

But for cruciate ligament, anterior and posterior cruciate ligament and vertical lateral ligament, once this vertical ligament is broken, it is broken, and it is impossible to climb back and never grow back. Therefore, acupuncture may reduce inflammation and swelling of your systemic symptoms, and then improve and restore muscle function, enhance the vitality of muscle fibers, improve recovery and improve the effect.

But you can't grow the ligament back to its original shape, so if possible, so many athletes won't have surgery after their hands are broken, and acupuncture can solve it. So acupuncture is good, but don't treat everything it thinks is good, especially those cruciate ligament injuries that can't be cured.

Knee arthritis is a common knee joint disease. The main features of osteoarthritis include cartilage degeneration and osteophyte formation at the joint edge. Osteoarthritis of knee joint is a common knee joint disease. The main features of osteoarthritis include cartilage degeneration and osteophyte formation at the joint edge. Take part in physical exercise properly to strengthen your bones and muscles, but avoid joint injury caused by excessive exercise. Doing proper exercise can promote bones to absorb nutrients better, delay bone aging and avoid joint injury. At the same time, it should be noted that the elderly should not climb stairs, mountains and other activities, which may easily cause joint and soft tissue damage.

Ear acupuncture therapy takes knee, Shenmen and sympathetic nerve. The needle is strongly stimulated and the ears are red and hot. Daily 1 time, 20 minutes each time,1time each time, as a course of treatment. Pilling is also ok. Every time I choose bilateral ear points and press them until I feel pain, swelling and heat.

Patients are required to press it 4-5 times a day for 2-3 minutes each time and change it every 5-7 days. Acupoint injection therapy takes Zusanli, Yanglingquan, Liang Qiu, Xue Hai and Yinlingquan. Take 2-3 acupoints at a time, and use 10ml syringe to extract Angelica injection or Fangfeng injection. Quickly insert 5 needles into the selected acupoints, gently lift and insert. If you feel a needle prick, inject the medicine. Each point 1 ml, once every other day, 10 times is a course of treatment.

The main points of daily care for knee arthritis are to rest in time, avoid overwork, lose weight, pay attention to prevent further wear and tear of knee joint, avoid wear and tear of knee joint caused by long-term frequent large-scale sports such as going upstairs and downstairs, running and climbing mountains, and avoid falling and spraining.

Pay attention to walking and working posture, and don't twist your body when walking and working. Avoid squatting for a long time, because the load of the knee joint is 3 to 6 times its own weight. If you sit or stand for a long time, you should always change your posture to prevent your knee from fixing a posture and exerting too much force.