Wear thin-soled shoes for standing long jump. Standing long jump shoes should be light first, followed by heels (strong wrapping), and finally the soles should be thin and non-slip. Shoes that meet the above conditions can be used.

Don't wear fitness shoes with air cushion in standing long jump. The air cushion has a cushioning effect, the take-off of the standing long jump requires explosive force, and the air cushion shoes have a unloading effect. What kind of shoes to buy, you can choose according to your own economic situation. Cheap track and field shoes for tens of dollars. Expensive brand-name running shoes.

Requirements for shoes in standing long jump;

First, the standing long jump is an action to overcome gravity. Any weight gain will affect children's performance. Therefore, standing long jump requires wearing shoes with light and reinforced heels, because heels can play a buffering role.

Second, the requirements for shoes in long jump are very important. Many children slipped at the moment of take-off and lost the opportunity to get good grades. Therefore, non-slip shoes are also one of the necessary requirements for standing long jump. Try to choose shoes with large concave-convex friction of sole particles.

Third, because the long jump pad is soft, we should choose shoes with high EVA elasticity and high density. Shoes with such a foundation can store energy well and provide the best shock absorption effect for landing.

Fourth, choose shoes, avoid buying big ones, and be sure to fit. In this way, the foot is full and there is no disappointment when taking off.

Fifth, choose socks. Try to choose sports cotton socks with high waist thickness. The high waist part has good elasticity and protects the ankle well. Thick cotton socks can prevent the feet from slipping in the shoes, and the inside and outside are fully matched to minimize unnecessary losses caused by friction.